35 yr old advice needed

**clutchplayer** · 12-26-2009, 08:03 PM

I am 35 years old. Over the last 2 years I have let work get in the way of my excercise and it shows. I am trying to get back in shape and have started to do 1cc of test cyp every 10 days. my question is will this help build my strength back and also help burn some fat as well? Of course I am back in the gym and the diet is on lock down. How long can I continue this routine before needing a break? Would a low dose like this require anything when coming off of cycle?

thank you for the input.

**dh-dude** · 12-27-2009, 04:34 AM

It sounds to me your plan was not well researched or thought out in advance, and you are probably no where near you maximum potential for natural development.

If you want to get back into shape, start by making your commitment to training and nutrition a priority! Then after a couple years of consistent effort you might consider incorporating steroids .

Having got that out of my system, here's the info you ask:

based on half-life, for stable blood levels it's best to shoot cyp every 3.5 days ...not every 10. I'd suggest to divide your shots up accordingly.

Even small amounts of Test will affect your bodies natural production. PCT is something you should have considered before you started, not after.

12-14 weeks will be more than enough to see gains on a first cycle. This should mean reduced body fat percentage and increased lean muscle.

**Loaded61** · 12-27-2009, 04:42 AM

yea man stop the cycle now your waisting yor gear and harming your body...no matter how low the dose of aas you need a pct...do more homework

**LeroyB** · 12-27-2009, 05:53 AM

If he stops now what would be his PCT?
If he carries on for 8 more weeks at the same dosage and then stops - what would be his PCT?

**clutchplayer** · 12-28-2009, 08:05 AM

Ok thak you for the advice. I do train quite hard and very consistently. If I did stop today- having only taken 1cc of test cyp four times now at 10 day intervals- what would be my PCT? If I stopped after 8 more weeks- what would be my PCT?

Thanks again.

**sigman roid** · 12-28-2009, 08:53 AM

Wait 18 days from last injection then i would run a light pct
nolva
20/20/20/20
clomid
50/50/50/50

**clutchplayer** · 12-28-2009, 09:52 AM

This is once per week at the above dosage for 4 weeks?

***D7M*** · 12-28-2009, 09:53 AM

Originally Posted by clutchplayer

This is once per week at the above dosage for 4 weeks?

those are the dosages per day for each week.

**sigman roid** · 12-28-2009, 10:12 AM

Originally Posted by clutchplayer

This is once per week at the above dosage for 4 weeks?

As D7 said they are doses per day over a 4 week period so week 1-4 would be
nolva 20mg per day clomid 50mg per day

**ScotchGuard** · 12-28-2009, 10:15 AM

if you body fat's over 15% you chances of getting gyno is higher. If you feel any tingling in the nipples or they become sensitive stop your injections and immediately.