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  1. 12-31-2009, 01:08 AM #1
    bigant8429
    bigant8429 is offline New Member
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    need help losing weight ?

    whats the easiest way to lose weight ,not only with a great diet plan ?
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  2. 12-31-2009, 01:09 AM #2
    Big's Avatar
    Big
    Big is offline Retired~ AR-Hall of Famer ~ "Enforcer"
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    cardio
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  3. 12-31-2009, 01:09 AM #3
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    TITANIUM
    TITANIUM is offline “SIS PACIS INSTRUO PRO BELLUM”
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    Cardio.

    Best

    T
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  4. 12-31-2009, 01:11 AM #4
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    TITANIUM
    TITANIUM is offline “SIS PACIS INSTRUO PRO BELLUM”
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    Big is reading my dam mind again!!!

    Best

    T
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  5. 12-31-2009, 01:12 AM #5
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    laduem88
    laduem88 is offline Senior Member
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    cardio...maybe praying? could get a placebo affect
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  6. 12-31-2009, 11:59 PM #6
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    calgarian
    calgarian is offline ANALbolically inclined "Protein user"
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    Cardio and post ur oet in diet section......i know u were not expecting this but thats the best way,
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  7. 01-01-2010, 11:43 AM #7
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    louiscypher
    louiscypher is offline Associate Member
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    There are a couple of steroids that have been proven to burn fat: Anavar (oxandrolone) and Trenbolone . I'm gonna get flamed but you asked and deserve to know. Also GH, not a steroid , is known to burn fat rapidly at a fairly low dosage: 3iu/ day. I'm gonna get flamed but whatever......... Anabolic Review Steroid Profile: Anavar (Oxandrolone)
    Anabolic Review Steroid Profile: Trenbolone Acetate
    Anabolic Review Profile: HGH (Human Growth Hormone)
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  8. 01-01-2010, 11:48 AM #8
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    syd-bloke
    syd-bloke is offline Associate Member
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    Cardio, Sex, Marriage and etc...
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  9. 01-01-2010, 12:20 PM #9
    cybernox
    cybernox is offline Associate Member
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    Quote Originally Posted by syd-bloke View Post
    Cardio, Sex, Marriage and etc...
    Yea Marriage = Stress. Or unemployment.

    Cardio.

    posting your stats will clear out. How long have you been training.
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  10. 01-28-2010, 02:31 AM #10
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    bladerunner9
    bladerunner9 is offline Member
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    Naaa Naaa.....

    Sex + 30 mins cardio --- > 12 sets
    Drink only water and vitamins and some dirty food to get Diarrhea
    and then Sex + 30 mins Cardio.
    you will lose weight like a balloon losing air from it.
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