I know the typical protocol is time on + PCT= time off. I'm just wondering how many guys skip the time off>
I know the typical protocol is time on + PCT= time off. I'm just wondering how many guys skip the time off>
ive done (time off) = (half of time on) with PCT ofcourse
So if your cycle + PCT was 20 weeks you just took 10 weeks off between cycles.
Was it hard to recover after the second quick cycle??
oooh, 20 wks!
i'm not sure bro.
i run short cycles, not hard to come back from.
12 on 6 off
i would say its harder to bounce back after 20 on
cheers
oh, I meant 16 weeks total sorry
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