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  1. #1
    PuzzyFalker is offline Banned
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    Prop only cycle question

    How many pounds of muscle do you think I can put on with a prop only cycle? Say for 9 weeks with a perfect diet and workouts.

  2. #2
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    well thats a crappy question my friend and a horrible cycle plan..
    this is obviously your first cycle.
    how much do you weigh?
    age?
    BF? and goal?

    but to answer your question i would estimate 10-20 depending all on your work ethic.

  3. #3
    D7M's Avatar
    D7M
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    why is prop only a horrible cycle?

  4. #4
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    TITANIUM is offline “SIS PACIS INSTRUO PRO BELLUM”
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    Quote Originally Posted by D7M View Post
    why is prop only a horrible cycle?
    Prop is great cycle.

    In fast, out fast, then PCT.

    Best

    T

  5. #5
    PuzzyFalker is offline Banned
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    Quote Originally Posted by intensityfreak View Post
    well thats a crappy question my friend and a horrible cycle plan..
    this is obviously your first cycle.
    how much do you weigh?
    age?
    BF? and goal?

    but to answer your question i would estimate 10-20 depending all on your work ethic.
    6'3
    230
    bf around 15

  6. #6
    ArmedHammerd's Avatar
    ArmedHammerd is offline Associate Member
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    quick fast acting ester either inject ed or eod i have always done eod that just me tho
    Last edited by ArmedHammerd; 01-07-2010 at 12:20 PM.

  7. #7
    bej200 is offline New Member
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    Currently doing Test Prop & Cyp, used the prop as a kickstart to my cyp cycle and was getting strength gains within the first 2 weeks....Ive been injecting the prop every 2 days.

    Be prepared to be in pain for the first 2 weeks especially if this is your first cycle. This is my first cycle and the next days pain after my first few prop injections were instense! no pain, no gain
    Last edited by bej200; 01-06-2010 at 09:09 PM.

  8. #8
    TITANIUM's Avatar
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    Quote Originally Posted by PuzzyFalker View Post
    How many pounds of muscle do you think I can put on with a prop only cycle? Say for 9 weeks with a perfect diet and workouts.
    Depends on the individual.

    There are many factors that decide this outcome.

    Best

    T

  9. #9
    PuzzyFalker is offline Banned
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    Quote Originally Posted by TITANIUM View Post
    Depends on the individual.

    There are many factors that decide this outcome.

    Best

    T
    Can you point me in the right direction? I plan on eating 6 meals a day and working out each muscle group every 5 days, 5 sets each.

  10. #10
    bjpennnn's Avatar
    bjpennnn is offline American Psycho
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    prop only rocks the only type of test i will ever use.

  11. #11
    TITANIUM's Avatar
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    It comes to Diet, cardio, workout intensity, pct regiment, genetics, sleep, ect...

    Even mental attitude itself.

    Best

    T

  12. #12
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    Quote Originally Posted by PuzzyFalker View Post
    Can you point me in the right direction? I plan on eating 6 meals a day and working out each muscle group every 5 days, 5 sets each.
    only 5 sets per muscle group?

  13. #13
    PuzzyFalker is offline Banned
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    Quote Originally Posted by bjpennnn View Post
    only 5 sets per muscle group?
    Ya I can get pretty tore in 5 sets. My shoulder joints hurt alot if i go more than that.

  14. #14
    PuzzyFalker is offline Banned
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    Quote Originally Posted by TITANIUM View Post
    It comes to Diet, cardio, workout intensity, pct regiment, genetics, sleep, ect...

    Even mental attitude itself.

    Best

    T
    Im planning on running clomid for pct. Is that going to be enough? What else should I run if not?

  15. #15
    bjpennnn's Avatar
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    Quote Originally Posted by PuzzyFalker View Post
    Ya I can get pretty tore in 5 sets. My shoulder joints hurt alot if i go more than that.
    seriously man i would not waste your time on 5 sets, unless i am missing something you mean 5 for the whole workout or 5 sets per exercise per muscle group.

  16. #16
    number28's Avatar
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    How much prop u plan on using?prop does hurt but if u get hg and not ugl stuff then less chance of pain. I believe if u search on how to use benzoate it reduces pain as well.
    I would also choose nolvadex over clomid. This site has a great profiles page. Check it out. Good luck buddy

  17. #17
    number28's Avatar
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    Quote Originally Posted by PuzzyFalker View Post
    6'3
    230
    bf around 15
    Age pls?

  18. #18
    PuzzyFalker is offline Banned
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    Quote Originally Posted by bjpennnn View Post
    seriously man i would not waste your time on 5 sets, unless i am missing something you mean 5 for the whole workout or 5 sets per exercise per muscle group.
    5 sets per exercise, not per muscle group. three excercises per chest alone.

  19. #19
    bjpennnn's Avatar
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    lol 15 sets?

  20. #20
    amcon's Avatar
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    Quote Originally Posted by PuzzyFalker View Post
    How many pounds of muscle do you think I can put on with a prop only cycle? Say for 9 weeks with a perfect diet and workouts.
    hard to say but at your size and weight if you eat right and work out right 12 lbs or so... it is just a guess our body fat will be lowered if you eat right and gain lean muscle so no one could really tell you accurately

    Quote Originally Posted by intensityfreak View Post
    well thats a crappy question my friend and a horrible cycle plan..
    this is obviously your first cycle.
    how much do you weigh?
    age?
    BF? and goal?

    but to answer your question i would estimate 10-20 depending all on your work ethic.
    prop is a good cycle, i like it lots, not really a beginers cycle cuz of the pain involved you may feel like a pin coushin very quickly...

    Quote Originally Posted by TITANIUM View Post
    Prop is great cycle.

    In fast, out fast, then PCT.

    Best

    T
    agreed - would there be a reason why you would need the test prop out of you system quickly?

    Quote Originally Posted by PuzzyFalker View Post
    6'3
    230
    bf around 15
    how do you know this is your body fat how tall are you?

    Quote Originally Posted by bej200 View Post
    Currently doing Test Prop & Cyp, used the prop as a kickstart to my cyp cycle and was getting strength gains within the first 2 weeks....Ive been injecting the prop every 2 days.

    are you using prop like you orignally said or text c and test prop? a little confusing, and you are arlready using the tests so what did you need from us?

    Be prepared to be in pain for the first 2 weeks especially if this is your first cycle. This is my first cycle and the next days pain after my first few prop injections were instense! no pain, no gain
    Quote Originally Posted by TITANIUM View Post
    Depends on the individual.

    There are many factors that decide this outcome.

    Best

    T
    many and most have no idea what those "factors" are you should study dosage of the test you are using, pct, diet(witch is 80% of doing steroids), and work out splits - if any of these things are something you have no idea about then you shouldnt be doing steroids - so start reading -

    Quote Originally Posted by TITANIUM View Post
    It comes to Diet, cardio, workout intensity, pct regiment, genetics, sleep, ect...

    Even mental attitude itself.

    Best

    T
    this guy knows his stuff

    Quote Originally Posted by PuzzyFalker View Post
    Im planning on running clomid for pct. Is that going to be enough? What else should I run if not?
    no, it is not enough - and i am not going to tell you y, either should any one else... go study pct- then come back with you thing you should do and we can then help you - i will say if you dont do pct right you will loose all you gains and look like crap, feel even worse
    Quote Originally Posted by bjpennnn View Post
    seriously man i would not waste your time on 5 sets, unless i am missing something you mean 5 for the whole workout or 5 sets per exercise per muscle group.
    Quote Originally Posted by number28 View Post
    Age pls?
    age is a must - i am guessing very young... and i dont beileive you gave you hight

  21. #21
    Bossman's Avatar
    Bossman is offline Bossman - AR Monitor
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    What is your age?

    How long have you been training?

  22. #22
    PuzzyFalker is offline Banned
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    Quote Originally Posted by bjpennnn View Post
    lol 15 sets?
    15 sets for chest. Not sure whats funny.
    Chest: 5 sets incline flies, 5 sets bench, 5 sets decline
    Legs: 5 sets squats, 5 sets lunges, 5 sets calf raises
    Back: 5 sets pullups, 5-7 sets Dumbell rows, 5 sets curls
    Tricepts:5-7 sets flat bench straight bar extensions
    Neck:6 sets Neck raises, 6 sets Neck estensions

    Cardio: Run 3 miles eod
    Boxing:3 rounds eod

    I should of put this down in my initial post to better inform you guys.

    thanks for all the input

  23. #23
    PuzzyFalker is offline Banned
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    Quote Originally Posted by amcon View Post
    hard to say but at your size and weight if you eat right and work out right 12 lbs or so... it is just a guess our body fat will be lowered if you eat right and gain lean muscle so no one could really tell you accurately



    prop is a good cycle, i like it lots, not really a beginers cycle cuz of the pain involved you may feel like a pin coushin very quickly...



    agreed - would there be a reason why you would need the test prop out of you system quickly?



    how do you know this is your body fat how tall are you?





    many and most have no idea what those "factors" are you should study dosage of the test you are using, pct, diet(witch is 80% of doing steroids), and work out splits - if any of these things are something you have no idea about then you shouldnt be doing steroids - so start reading -



    this guy knows his stuff



    no, it is not enough - and i am not going to tell you y, either should any one else... go study pct- then come back with you thing you should do and we can then help you - i will say if you dont do pct right you will loose all you gains and look like crap, feel even worse




    age is a must - i am guessing very young... and i dont beileive you gave you hight
    lol very insightfull. I lied about my height? lol Let me guess, your a bit short? jk

  24. #24
    PuzzyFalker is offline Banned
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    Cycle starting this weekend. Ill take before and after pics. I think I can gain 15 pounds. Im having my body fat measured tomorro. Wish me luck!!

  25. #25
    dec11's Avatar
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    still no age

  26. #26
    PuzzyFalker is offline Banned
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    Quote Originally Posted by declan11 View Post
    still no age
    Sorry bro, 38.

  27. #27
    amcon's Avatar
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    Quote Originally Posted by PuzzyFalker View Post
    lol very insightfull. I lied about my height? lol Let me guess, your a bit short? jk
    hu? did i say you lied or that i didnt c you posted it --- im 6 3 that seems to be enough hight for me

  28. #28
    hot stuff's Avatar
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    Prop. is a very good cycle. 15 sets is a bit much for each muscle group. Try to keep it to 12 max., you'll recover better. Also, you are doing a lot of cardio if you are trying to gain weight on this cycle. Might want to back off a little.

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