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  1. #1
    Candy240 is offline New Member
    Join Date
    Jan 2010
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    First cycle advice

    Hi all, just wanted to get some input about my first cycle i was thinking of running.

    Stats- 27, 6"1, 230, 16% BF

    Am looking at dropping some BF and thought the Anavar would be able to do this, have been told to throw in some test at a low dose just to keep things going as well.

    CYCLE-

    Week 1-8 Test Enanthate 250mg PW
    Week 4-8 Anavar 40mg ED
    Week 10-12 Nolvadex 40mg ED
    Week 12-14 Nolvadex 20mg ED

    Arimidex 0.25 ED whilst on cycle to prevent bloat and any gyno from forming. Have Letrozole on hand in case anything extreme happens, lol.

    Hair Care-

    Proscar 1/4 tab Ed - 1mg
    Nizoral Shampoo EOD
    Regaine twice daily

    More a cutting cycle than bulking but would be happy to put on around 10 pounds and drop BF. As you can see i am a bit paraniod about hair loss as it is a bit thin now and dont wan't to lose anymore- better safe than sorry i say.

    Diet will be 3200cals ED consisting of 300g Protein, 290g Carbs, 75g Fats.

    Training with weights 3 days PW and cardio 5 days PW. Each bodypart will be smashed once PW.

    Is 40mg ED ok for Anavar? and should i run it for 5 weeks instead?

    What do you guys think?
    Last edited by Candy240; 01-08-2010 at 09:26 PM.

  2. #2
    Spartans09's Avatar
    Spartans09 is offline Member
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    Detroit Suburbs
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    I would run it six weeks and at least 60 mg/ day, but either front load or backload with the var. I would stretch out the test to 10-12 weeks also. IMO 8 weeks is too short. I would also personally run the test at 400-500/week and dose it twice a week. Eg. Mon and Thursday 3 1/2 day split.

  3. #3
    Spartans09's Avatar
    Spartans09 is offline Member
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    Dec 2009
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    Detroit Suburbs
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    I would also look at adding clomid to pct.

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