Started cycle

I'm a noob here but my bro posts on here alot. Anyways, I just started my first cycle. Deca and Test400. I'm in my second week right now. I'm really excited and I'm feeling good already. I've seen about a 5 pound increase in my body weight since. I've taken on a HIGH protein diet and I'm excited to see results, espeically weeks 6-7. Please offer any advice. Thanks guys.

Try to eat a gram to two grams of protein per pound of body weight. Have your anti-es on hand also.

try to watch your water retention. Look up what to take to keep it down w/ the deca and what not to eat. That was my main problem. My face got big and my hands were like cabbage patch kids hands.

you got the rigth idea w/ the high protein though

thanks guys, I've been keeping a close eye on my protein intake, right now im getting a little over a gram per pound. what anti es's do u recommend? Clomid?

Clomid and nolva.

take your vitamins and glutamine t-400 is notorious for the test flu.

you should have some nolva in case of any signs of gyno and you should definitely have 36 clomid tabs for coming off the cycle

36 clomid tabs thats cool
but whats the dosage for Nolva?