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Thread: food intake?

  1. #1
    brad13kpu is offline Junior Member
    Join Date
    Oct 2001

    Question food intake?

    I go to a military academy and I only get fed three times a day(reakfast, lunch, and diiner). Is this going to hinder my gains? And if so is there any supplement, shake, etc. that I could takeas a meal replacement, to give me a total of 4 or 5 meals a day?
    Thanx for any help

  2. #2
    bigkev's Avatar
    bigkev is offline Scamming Traitor
    Join Date
    Nov 2001
    get a high calorie whey protein powder .

    just make the most out of your 3 meals, eat until you cant swallow another bite bro.

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