can someone check this out for me please

[bjohnson1968]

I was thinking of running a dbol/test cyp cycle and would like some opinions Im 41 yrs old been training for a few years I injured myself last spring so ive been back at it hard for a couple months here are my stats

hgt 6'0''
wht 205
bf 12%

diet between 3500-4000 cal a day with 300+g of protein I eat six meals a day and here is what Im looking at

wks 1-4 20mg dbol ed
wks 1-10 400 mg test @ 200mgs 2 times wk
wk 12 30mgs nolva ed
wk 13 20 mgs ed
wk 14 10 mgs ed

any opinions would gladly be appreciated

[D7M]

Is this your first cycle?

how long were you training before your injury?

[bjohnson1968]

around six yrs I was at about 215 lbs then

[bjohnson1968]

yes this would be my first cycle

[TITANIUM]

PCT needs work.

D-bol can be raised.

Best

T

[bjohnson1968]

ok what would you recommend raise mgs or add something dif cuz i dont want to short pct at all

[D7M]

Here's a pretty standard pct, that I've had good success with:

clomid 100/50/50/50
nolva 40/20/20/20

[Phate]

Here's a pretty standard pct, that I've had good success with:

clomid 100/50/50/50
nolva 40/20/20/20

^^^^great overall pct for most beginner cycles

[bjohnson1968]

thanks bro I will take the advise wisely

[bjohnson1968]

anything else you can tell me I'll listen

[D7M]

It would be a good idea to have an AI on hand, like arimidex or aromasin in case of any estrogen related sides.

[bjohnson1968]

I didnt mention I have arimidex on order just in case thanks bro

[Phate]

TEST BEGINNER CYCLE INFO

here, i'll lay out some stuff for you,
first thing, you need to get your diet in check, here is some threads on cutting, lean bulking and pure bulking to give you some info, but you need to post your diet for critiqueing, your wasting your money otherwise

Diet

http://forums.steroid.com/showthread.php?t=113010
http://forums.steroid.com/showthread.php?t=75729
http://forums.steroid.com/showthread.php?t=143553
http://www.fitday.com/WebFit/calories/calories.html

only when you have your diet down should you think about cycling, a beginner cycle should look like this

1-12 test e 500mg/week
1-4 dbol 40mg/day ( this is used to kickstart the cycle and is optional)

take your test injections 3.5 days apart, like monday morning and thursday evening

split your dbol up throughout the day, this will keep your blood levels stable, which means less sides and more gains

if you take the dbol, supplement with liv52 to help you liver cope with breaking down the dbol

btw, here are the profiles on the AS you will be using so read them and get to know the stuff your putting in your body

Test Enth
http://forums.steroid.com/showthread.php?t=199827

Dianabol
http://forums.steroid.com/showthread.php?t=199829

Next is your pct, which should begin two weeks after your last test injection and should be a phneedo's pct, whats that you ask? here it is

Pheendo's PCT
http://forums.steroid.com/showthread.php?t=94626

while your at it read this one as well for future cycles

Anthony Roberts PCT
http://forums.steroid.com/showthread.php?t=209758

WarMachine's ~Gyno Prevention, Gyno Treatment, and Letro Reversals Explained
http://forums.steroid.com/showthread.php?t=379916


Now for some other important stuff, you need to have some arimidex on hand in case you start getting water retention or gyno, so get some, in fact, read this thread 3x before you start your cycle as it will tell you....

All You Need To Know About Gyno

http://forums.steroid.com/showthread.php?t=236880

that should get you read for your cycle, best of luck

[TITANIUM]

This thread was like poetry in motion.

Wish they were all like this one.

Great job Phate.

Best

T

[D7M]

This thread was like poetry in motion.

Wish they were all like this one.

Great job Phate.

Best

T

Um...

*cough cough*

[bjohnson1968]

yes you are correct excellent info bro thanks to all I think I'm good to go
Good luck to all and thanks again

Peace

[Phate]

This thread was like poetry in motion.

Wish they were all like this one.

Great job Phate.

Best

T

i can't take the credit, D7M did all the work, i just copy pasted lol, i do wish more threads(and especially OPs) would be as mature and responsive as bjohnson is.

[TITANIUM]

Um...

*cough cough*

Thanks to D7M also.....

Bro, It was a simple thread and Phate wrote alot, thats all.

Best

T

[-Ender-]

This thread was like poetry in motion.

Wish they were all like this one.

Great job Phate.

Best

T

^^X2!
it'd be nice if all threads went this way..instead of 20 bad to one good.

[D7M]

Thanks to D7M also.....

Bro, It was a simple thread and Phate wrote alot, thats all.

Best

T

I'm in a good mood, just playing around T.

[bjohnson1968]

Thanks for the word bro there aint no sense in getting on here and not listening to the people that know what the F*** they are talking about

Once again thanks to all for the info it will be taken seriously

[TITANIUM]

i can't take the credit, D7M did all the work, i just copy pasted lol, i do wish more threads(and especially OPs) would be as mature and responsive as bjohnson is.

Ya, I was typing that when you were typing about D7M.

Sorry D7M, as I want to give credit out when I see it deserved.

My fault.

Look at it this way D7M, you'll be a HOF'er soon and I'll still be trudging along here, but that's cool.

You deserve it.IMHO

Best

T

[Phate]

Thanks for the word bro there aint no sense in getting on here and not listening to the people that know what the F*** they are talking about

Once again thanks to all for the info it will be taken seriously

btw, there is a Link Database towards the top of this forum(it's a sticky), i put a ton of threads in there and all of them are selected for their content, have a look through them if you want to get some of the best this site has to offer in one place, everyone contributed to it lol

[TITANIUM]

^^X2!
it'd be nice if all threads went this way..instead of 20 bad to one good.

Yes, it's because of his age.

Maturity and wisdom.

Best

T

[Phate]

Yes, it's because of his age.

Maturity and wisdom.

Best

T

agreed 1000x, you'd NEVER get this type of response at my college

[bjohnson1968]

Im still busy reading all the other ones you posted LOL but I'll def check them

Peace

[bjohnson1968]

Quite honestly I've done tons of reseach and there are so many different opinions on cycle/pct one say this one says that but I'm not gonna short myself on pct and waste my hard work or F*** up my sh** if you know what I mean