End of bulk cycle, pct,diet & clen question?

[BOBBY D]

Hey Guys,

Just finished 12wks TestE/Deca clean bulk cycle. Got about 15lb gain.

Current stat: 5'4", 178lbs, 14%bf.. 2ND "real" cycle in 4 years

I caught a slight virus last week & was out of gym for about 5 days & lost 5lbs on the scale due to poor eating habits when sick. (now 173lbs)

I was happy w/ the lean gain on cylce. But curious about dieting on PCT & quickly getting back up in weight, since I know to expect a loss from coming off AAS, GETTING SICK didn't help.

A few questions I have are:

1. Should i continue the same bulk diet through PCT & can I still benefit from growth by doing so? & How much longer (weeks) there after?

2. Can i start Clen now or during PCT? (anti-catabolic purposes)

3. When would you guys suggest using creatine?

*** Cutting up is no issue right now, won't be until April. I figure by keeping a good clean diet I can still afford to gain a few **

Please let me know what you guys think

Thanks,

Bobby

**PS - DECA RULES ON THE JOINTS, I FELT LIKE RUBBER MAN !!!

[D7M]

Hey Guys,

Just finished 12wks TestE/Deca clean bulk cycle. Got about 15lb gain.

Current stat: 5'4", 178lbs, 14%bf.. 2ND "real" cycle in 4 years

I caught a slight virus last week & was out of gym for about 5 days & lost 5lbs on the scale due to poor eating habits when sick. (now 173lbs)

I was happy w/ the lean gain on cylce. But curious about dieting on PCT & quickly getting back up in weight, since I know to expect a loss from coming off AAS, GETTING SICK didn't help.

A few questions I have are:

1. Should i continue the same bulk diet through PCT & can I still benefit from growth by doing so? & How much longer (weeks) there after?Depends on what you call a "bulk" diet. But in general, yes, you wnat to keep cals higher in pct

2. Can i start Clen now or during PCT? (anti-catabolic purposes) If you choose to use it, I would run it in pct

3. When would you guys suggest using creatine? I honestly don't think it matters that much. Using it in pct is fine.

*** Cutting up is no issue right now, won't be until April. I figure by keeping a good clean diet I can still afford to gain a few **

Please let me know what you guys think

Thanks,

Bobby

**PS - DECA RULES ON THE JOINTS, I FELT LIKE RUBBER MAN !!!

^bolds above.

[BOBBY D]

thanks. D7m. Thats what i meant, was the caloric intake..

What creatine would you suggest these days? Celltech or Creatine monohydrate?

I am a little more sensitive to the sugar these days being that I'm 31 yrs old & it goes to my stomach fast.. Anybody else can shed some light, its greatly appreciated.

[D7M]

creatine mono for the win!

[BOBBY D]

thanks bro.