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Thread: Tips on keeping gains

  1. #1
    Join Date
    Nov 2009
    Posts
    155

    Tips on keeping gains

    I know I've got to keep my diet and training the same while on PCT.
    Any other tips to keep gains while on PCT?

  2. #2
    Join Date
    Feb 2008
    Location
    O-H-I-O
    Posts
    269
    Pump up the calories a little in your diet..

  3. #3
    Join Date
    Jun 2007
    Location
    texas
    Posts
    10,940
    Quote Originally Posted by Kenny86 View Post
    I know I've got to keep my diet and training the same while on PCT.
    Any other tips to keep gains while on PCT?
    bro look up in the stickys, we have one called "Tips for Keeping Gains For the Moderate User"

  4. #4
    Join Date
    Jun 2005
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    Scylla and Charybdis
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    15,474

  5. #5
    Join Date
    Feb 2007
    Location
    Somewhere
    Posts
    508
    My plan will be to try and increase load (won't be easy I'm sure, will drop reps though) when I train and increase calorie intake. There are excellent threads on the forum for this.

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