1st cycle advise

**jaydream** · 01-24-2010, 04:45 PM

I am currently on my first cycle and just need some advice as what would be best.
I an doing:
D-bol weeks 1-4 30mg
Sus 250 weeks 1-10 250mg twice a week.

My Question is would it be OK for me to up the Sustanon three times a week so I am taking 750mg a week?

Or is it best to stay as I am?

Age: 42
Height: 5'6
Weight: 186lbs
BF 14%
Years Training: 4

Thanks

**Big** · 01-24-2010, 04:47 PM

500mg/week is plenty for a first cycle.

**jaydream** · 01-24-2010, 04:55 PM

Thanks Big

Jay

***RAGE*** · 01-24-2010, 04:58 PM

Originally Posted by jaydream

I am currently on my first cycle and just need some advice as what would be best.
I an doing:
D-bol weeks 1-4 30mg
Sus 250 weeks 1-10 250mg twice a week.

My Question is would it be OK for me to up the Sustanon three times a week so I am taking 750mg a week?

Or is it best to stay as I am?

Age: 42
Height: 5'6
Weight: 186lbs
BF 14%
Years Training: 4

Thanks

First cycle at 42 years old, solid bro solid....

congrats

good luck

Peace

**jaydream** · 01-24-2010, 05:07 PM

Originally Posted by *RAGE*

First cycle at 42 years old, solid bro solid....

congrats

good luck

Peace

Thanks RAGE
When I am done will post some photos, 4 years ago I had like 35% body fat got it down to 14% now. I would never have done this if I had not lost my job. Becuase of the work I was doing I would not have been able to do it. So thought it was time to see just how much I could change from being the fat git I was 4 years ago.

Jay

***RAGE*** · 01-24-2010, 05:08 PM

Originally Posted by jaydream

Thanks RAGE
When I am done will post some photos, 4 years ago I had like 35% body fat got it down to 14% now. I would never have done this if I had not lost my job. Becuase of the work I was doing I would not have been able to do it. So thought it was time to see just how much I could change from being the fat git I was 4 years ago.

Jay

I cant wait to see it bro, I myself am 44 so show these you guys what us old guys can still do it....

**shadey33** · 01-24-2010, 07:25 PM

Originally Posted by *RAGE*

I cant wait to see it bro, I myself am 44 so show these you guys what us old guys can still do it....

LOL I like when i see an older bloke hittin the weights hard at the gym i think it gives me more motivation !!
Good luck with it all jaydream looks like a solid cycle.