I am doing a cycle with Deca/400 and sus/500. Someone told me the other day to do 200 Deca the first week and last. and 250 sus the last one. I have 21 sus on hand. They also said to take it on every 6th day. Do i need to do every 6th or 7th day? and 200 deca first and last instead of 500? Thanks for the help. I also don't know how much this guy really knows.