Thread: Cycle advise
-
01-27-2010, 10:35 AM #1
Cycle advise
Hello Guys,
Can you please help me out in sorting my first cutting cycle ? I am 23 years old , 5ft 10inches tall, i weigh around 205 pounds with 12% body fat. I already completed one cycle of test enanthate only 500 mg/wk for 12 weeks in July. I did an excellent pct and kept most of my gains. My pct consisted of 1,500 IUs hcg 3x/wk (mon/wed/fri) in combination with 100 mgs Clomid ED and 20 mgs Nolvadex ED for the first 3 weeks. After,i discontinued the hcg and continued with 50 mgs Clomid ED and 20 mgs Nolvadex ED for an additional 3 weeks. Since the time that i finished my pct i starting dieting to get in shape for my next cycle. My goal lean out as much as possible and develop this hard looking mascular look . By the way i have been training for 5 years now .
This is my diet:
9:00 am : 3 scoops of weight protein + 1/2 cup of oats . Then do 50 mins of cardio
10:00 am : 12 egg whites + 1/2 sweet potatoe
1:00 pm : 2 pieces of chicken breasts + 1 eggplant + mixed vegtables
4:00 pm : 6 pieces of egg whites . Then weight training session begins.
5:30 pm : Post work out nutrition . 2 scoops of whey protein + 1 banana
7:30 pm : 2 cans of tuna + salad
10:30 pm: 1 chicken breast + 4 egg whites
11:30 pm : cardio for 40 mins
12:30 am : glutamine + water
I have been on this diet for about 4 months now and have seen some amazing improvments. I did not lose much muscle and im so happy with the results so far. Since my body fat has decreased alot i believe its the right time to start a simple cutting cycle.
My plan is to use 100/mg of test prop eod for 10 weeks but im not really sure what other compound i should add. I was planning on adding either masteron , or equipoise , or anavar . But still have not decided what to choose. I would aprreciate any input from u guys since most of you here are more experienced and know what works well. I also understand that steroids are not magic and what matters most is diet and cardio.
ThanksLast edited by cue_artist; 01-27-2010 at 10:53 AM.
-
01-27-2010, 11:20 AM #2
anyone willing to help ?
-
01-27-2010, 11:33 AM #3
At first glance it does not look like you are getting enough efas and carbs.
I would go with the prop,mast and var. Eq needs to be run for a long time.
-
01-27-2010, 11:38 AM #4
thanks for the reply tboney , so do u prefer running all three compounds together ?
-
01-27-2010, 11:41 AM #5
I would run the prop and mast together and then the var the last 4 weeks or so.
Just as important is your diet. Post up your diet in the diet section and let some of those guys advise you. Very knowledgeable guys in there!
-
01-27-2010, 11:43 AM #6
I will post my diet for sure. How about the dosages ? And are there any good alternatives for a novice like me ?
-
You don't need three compounds for your second cycle, especially 23 years old.
-
01-27-2010, 11:50 AM #8
i was planning on using only 2 counpunds , but i really need some advise on the second compund to choose. Any input from you guys would be great
-
01-27-2010, 11:52 AM #9
One other question guys ....
Should i include some hcg during the cycle ?
-
01-27-2010, 11:53 AM #10
The prop dosage looks good. The masteron I would not run over 400mgs a week. The var you could run at 60mgs a day for the last 4 weeks.
All things a side, D7M is probably right, you are only 23 yrs old so perhaps it would be better to stick with two compounds.
-
01-27-2010, 11:54 AM #11
-
01-27-2010, 11:56 AM #12
-
01-27-2010, 11:57 AM #13
-
01-27-2010, 11:59 AM #14
-
01-27-2010, 12:01 PM #15
I have never used mast so I cant really say. I will tell you that I have heard great things from people who have run it. Secondly, I dont like to run orals for more than 6 weeks top. I have run var before and was very happy with it.
-
01-27-2010, 12:03 PM #16
-
01-27-2010, 12:10 PM #17
-
01-27-2010, 12:18 PM #18
Yeah diet and cardio are the most important thing for cutting
The problem is that i really dont know which one of these fits my goals... I have read about all of them but havent tried any ... My only cycle was test enanthate for 12 weeks at 500 mg/wk
-
01-27-2010, 12:23 PM #19
any cycle suggestions ?
-
01-27-2010, 01:10 PM #20
Using prop for the first time? just hope your ready to start pinning ed..ITs a big difference going from enanthate or cyp twice a week to ed..and think if you throw in mast? primo? just hope ur virgin muscle is ready for those ed injections just a though..was makin sure you have let that cross your mind before you make any decisions. but of luck bro
-
01-27-2010, 05:17 PM #21
Thanks for the reply huntman i guess i have to get used to frequent pinning , but my plan was to inject eod .... So what do you think fits well with test prop for cutting ?
-
01-27-2010, 05:22 PM #22
anyone ?
-
01-27-2010, 06:23 PM #23
Come on guys i really need ur advise
-
01-28-2010, 05:48 AM #24
so no one is willing to help ?
thanks anyways
Thread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
Gearheaded
12-30-2024, 06:57 AM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS