STATS:
34 years old, 5'84 Feet
Body Weight: 55,8 kg (122,7 lbs)
Body Fat: 17,8%
Body Water: 63,8%
Lean Body Mass Acquisition (LBM): ?
Basal Metabolic Rate (BMR): ?
Complete Cycle Log (post ?): ?
CYCLE:
BULKING (02/01/2010 - 03/14/2010)
Week 1-8 Oxandrolone (Oxanabolic) [HG] 5 mg ed (ttl 280 mg) (Breakfast/Dinner)
PCT (03/15/2009 - 03/28/2009)
Week 9-10 Glutathione (GSH) 600 mg ed (ttl 8.400 mg) (Morning)
IUPAC:
Oxandrolone: 17b-hydroxy-17a-methyl-2-oxa-5a-androstan-3-one [half life 9 hours] {detection time 3 weeks}
Glutathione: (2S)-2-amino-4-{[(1R)-1-[(carboxymethyl)carbamoyl]-2-sulfanylethyl]carbamoyl}butanoic acid
DIET:
BMR (Basal Metabolic Rate): 1.350 Kcal
Average daily calories is about 2.500 Kcal.
I always try to keep the ratio between proteins and carbs around 0,75.
Daily diet consists in:
188 g of Protides (6,6 oz)
60 g of Lipides (2,1 oz)
286 g of Glucides (10 oz)
Supplements consist in:
Multi Vitamins/Minerals, Vitamin C/Ester, EFA complex, ALA, LIV.52, Milk Thistle, Chromium Picolinate, Acetyl L-Carnitine, Coenzyme Q10, Glutamine, BCAA, Carnosine, Resveratrol, Glucosamine.
BLOOD, URINE, & FAECES:
__________________________________________________21
BLOOD
ERYTHROCYTES: 4,36 mil/mmc [4 - 5,5]
LEUCOCYTES: 5,1 mila/mmc [4 - 9]
HEMOGLOBIN: 13,3 gr/dl [12 - 16]
HEMATOCRIT: 39 % [37 - 47]
MCV: 89,4 femtol [82 - 98]
MCH: 30,5 picogr. [27 - 31]
MCHC: 34,1 gr/dl [32 - 36]
GRAN-NEUTROPHILS: 47,7 % [37 -80]
GRAN-EOSINOPHILS: 2,3 % [0,0 - 7]
GRAN-BASOPHILS: 0,4 % [0,0 - 2,5]
LYMPHOCYTES: 43,9 % [10 - 50]
MONOCYTES: 5,7 % [0,0 - 12]
PLATELETS: 203000 /mmc [150000 - 400000]
HEART, KIDNEYS, LIVER, PANCREAS & INFECTIVITY
GLYCEMIA (basal): 91 mg/dl [70 - 110]
QUICK PROTHROMBIN TIME: 14,1 s
PROTHROMBIN ACTIVITY: 89 % [70-130]
INR: 1,08
FIBRINOGEN: 373 mg/dl [174 - 404]
HOMOCYSTEINE: 7 mcmoli/l [5 - 12]
MYOGLOBIN: 20 ng/ml [10 - 35]
AZOTEMIA: 42 mg/dl [10-50]
CREATININE: 0,7 mg/dl [0,6 - 1]
HYPERURICEMIA: 4,5 mg/dl [3 - 7]
CHOLESTEROL TTL: 196 mg/dl [140 - 220]
CHOLESTEROL VLDL: 25 mg/dl [20 - 40]
CHOLESTEROL LDL: 112 mg/dl [< 150]
CHOLESTEROL HDL: 68 mg/dl [> 40]
INDEX RISK HDL: 2,9 [till 5]
APO A1: 163 mg/dl [115 - 220]
APO B: 69 mg/dl [55 - 125]
RATIO B/A1 APO: 0,42 [0,35 - 1]
TRIGLYCERIDES: 41 mg/dl [< 150]
PHOSPHATASE ALCALINE: 47 u/ltr [35 - 104]
BILIRUBIN TTL: 2,32 mg/dl [till 1]
BILIRUBIN DIRECT: 0,51 mg/dl [0 - 0,3]
BILIRUBIN INDIRECT: 1,81 mg/dl [0 - 0,8]
TRANSAMINASE GOT/AST: 20 u/ltr [15 - 37]
TRANSAMINASE GPT/ALT: 46 u/ltr [30 - 65]
GAMMA (YGT): 25 u/ltr [5 - 55]
FERRITIN: 120 ng/ml [20 - 300]
LIPASE: 95 u/ltr [75 - 165]
AMYLASE: 22 u/ltr [13 - 53]
LDH: 275 u/ltr [240 - 480]
CPK MB: 150 u/ltr [30 - 190]
CK NAK: 89 u/l [till 167]
PROTIDES TTL: 7,7 gr/dl [6,4 - 8,2]
ALBUMIN: 63,9 % [51 - 63,3]
ALFA 1: 2,7 % [2,2 - 4,3]
ALFA 2: 10,5 % [9,5 - 14]
BETA: 9,2 % [10-14,5]
GAMMA: 13,7 % [12 - 20]
A/G RATIO: 1,77 [1,0 - 1,7]
IGG: 1080 mg/dl [700 - 1600]
IGA: 95 mg/dl [70 - 400]
IGD: 470 u/ml [till 100]
IGM: 77 mg/dl [40 - 230]
IGE (prist): 43,2 iu/ml [0 - 120]
HIV-Ab (1+2): 0,11 non-react u/cutoff [<0,9]
HCV-Ab: 0,1 non-react u/cutoff [<0,9]
HBS-Ag: 0,31 non-react u/cutoff [<0,9]
HAV-Ab (IgT): <15 non-react miu/ml [<35]
HAV-Ab (IgM): 0,06 non-react u/cutoff [<0,9]
TAS: 90 ui/ml [0 - 166]
VDRL: negative [negative]
CRP: 1,5 mg/dl [till 5]
REUMA TEST: <20 iu/ml [<20]
VES: 6 mm/h [till 15]
VITAMINS & ELECTROLYTES
VITAMIN A: 512 mcg/l [300-650]
VITAMIN E: 10 mg/ltr [5 - 20]
VITAMIN C: 0,7 mg/ml [0,5-1,5]
VITAMIN B12: 499 pg/ml [179 - 1162]
VITAMIN D3: 37 ng/ml [10-45]
VITAMIN H: 77 ng/ml [70-100]
VITAMIN K: 25 mcg/ml [15-30]
VITAMIN PP: 0,6 mg/ml [0,5-0,8]
SODIUM: 141 meq/l [136 - 145]
POTASSIUM: 4,6 meq/l [3,5 - 5,1]
CALCIUM: 9,8 mg/dl [8,6 - 10,2]
MAGNESIUM: 2,13 mg/dl [1,58 - 2,55]
PHOSPHORUS: 4,5 mg/dl [2,7 - 4,5]
IRON: 130 mcg/dl [35 - 150]
ZINC: 86 mcg/dl [80 - 125]
CHLORINE: 101 meq/l [98 - 107]
COPPER: 91 ku/l [76 - 153]
HORMONAL
GASTRIN: 27 pg/ml [0-108]
MELATONIN: 31 pg/ml [20 - 85]
C-PEPTIDE: 1 ng/ml [0,7 – 1,5]
INSULIN: 6,32 micru/ml [2,6 - 24,9]
GLUCAGON: 58 pg/ml [40-130]
ACTH: 21 pg/dl [till 50]
CORTISOL: 13,87 mg/dl [6,5 - 25,5]
FT3: 3,65 pg/ml [2,2 - 4,7]
FT4: 1,45 ng/dl [0,8 - 2]
MSH: 8,1 pmol/l [7,9 - 14,4]
HTG: 4,54 ng/ml [0,0 - 25]
TBG: 9,8 mcg/ml [1,4 - 78]
TSH: 1,69 micru/ml [0,34 - 5,6]
FSH: 4,18 miu/ml [3,85 - 8,78]
LH: 6,67 miu/ml [2,12 - 10,89]
DHT: 45 ng/ml [25 - 115]
TESTOSTERONE TTL: 2,79 ng/ml [0,55 - 5,75]
TESTOSTERONE FREE: 12 pg/ml [5 - 30]
SHBG: 21 pg/ml [10 - 60]
ESTRADIOL 17-BETA: 87 pg/ml [27 - 122]
PROGESTERONE: 0,47 ng/ml [0,25 - 0,54]
PRL: 21 ng/ml [5 - 35]
IGF-1: 166 ng/ml [90 - 400]
HGH: 0,7 ng/ml [0,0 - 5]
URINE
COLOUR: straw-coloured
APPEARANCE: limpid [limpid]
REACTION: 5,7 [5 - 6,5]
SPECIFIC WEIGHT: 1021 [1015 - 1028]
PROTEINS: none mg/dl [0,0 - 10]
HEMOGLOBIN: none [none]
KETONE BODIES: none [none]
UROBILINOGEN: none mg/dl [0,0 - 0,2]
BILIARY PIGMENTS: none [none]
NITRITE: none [none]
FAECES
SHAPE: homogeneous [homogeneous]
CONSISTENCY: poltacea [poltacea]
COLOUR: brown [brown]
ODOUR: sui generis [sui generis]
MUCUS: absent [absent]
BLOOD: absent [absent]
PH REACTION: 6,8
PARASITOLOGICAL: negative [negative]
SALMONELLA: negative [negative]
HELICOBACTER PYLORI: negative [negative]
GIARDIASIS: negative [negative]
X8GG-7R6R-9G7B (OXA)