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  1. #41
    bulldoza123 is offline Junior Member
    Join Date
    Dec 2009
    Posts
    117
    and at 19 dude thats young

  2. #42
    jjredd's Avatar
    jjredd is offline Junior Member
    Join Date
    Feb 2010
    Location
    the south
    Posts
    107
    Quote Originally Posted by PC650 View Post
    thats not eating lol......... here is my daily diet(i am bulking right now) try something like this

    5:30 am 12 egg white 4 yolks 4 pieces of wheat toast
    8:00am 8 oz chicken breast with whole wheat pasta
    11:00am ground turkey with sweet potatoes
    1:30pm 8 oz chicken breast with whole wheat pasta
    4:00pm 16 oz steak with sweet potatoes
    6:00 pm p/w shake with oats
    6:30 pm 8 oz talapia with rice
    9:00 pm 12 oz steak with sweet potatoes
    11:00 pm 12 eggs 4 yolks 2 pieces of wheat toast
    damn haha your the man

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