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  1. #1
    oatesy is offline New Member
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    Clenbuterol HELP

    Hi i am a complete begginer so please be nice i have some clenbuterol as i was given them by a friend as he said it will help to lose weight. How should i use them and will it do the job or is he lying do i need to take anything else with them i also have high chloesterol will that affect it and will it make u in infertile i know there is a lot of questions but as i say i am a complete begginer any help is much appreciated

    Thank You in advance

  2. #2
    D7M's Avatar
    D7M
    D7M is offline AR-Elite Hall of Famer (RETIRED)
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    age?
    height?
    weight?
    body fat?
    yrs training?

    Clen won't make you infertile. It's not a steroid but a beta-2 agonist.

  3. #3
    BJJ's Avatar
    BJJ
    BJJ is offline Sapiens Fingit Fortunam Sibi
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    Quote Originally Posted by D7M View Post
    age?
    height?
    weight?
    body fat?
    yrs training?

    Clen won't make you infertile. It's not a steroid but a beta-2 agonist.
    ...X2
    Also, what about a little study on your own?

  4. #4
    oatesy is offline New Member
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    my age is 21
    height is 5,11
    weight 14stone
    not sure about body fat and i am just starting to train i do 10mile cross country a day in gym on treadmill if i can hack it and a bit of weights

    Any advice is appreciated

  5. #5
    taiwanguy is offline Junior Member
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    Quote Originally Posted by oatesy View Post
    my age is 21
    height is 5,11
    weight 14stone
    not sure about body fat and i am just starting to train i do 10mile cross country a day in gym on treadmill if i can hack it and a bit of weights

    Any advice is appreciated
    My advice is don't take it (or anything else) until you've done some (at the bare minimum) searches and see how others use and react to any given substance.

    As far as my understanding goes, clen works by mobilizing fat and having it readily available for fuel. (However, only a small percentage of your total calories burned are going to come from this.) Clen makes me cramp us like crazy and I can't run on it. Others don't seem to have as much of a problem with it. If I were to take it again, it'd probably be if I was near/in single digits, definitely not trying to drop a lot of fat. (Can do that just fine with diet tuning.)

  6. #6
    BJJ's Avatar
    BJJ
    BJJ is offline Sapiens Fingit Fortunam Sibi
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    Quote Originally Posted by oatesy View Post
    my age is 21
    height is 5,11
    weight 14stone
    not sure about body fat and i am just starting to train i do 10mile cross country a day in gym on treadmill if i can hack it and a bit of weights

    Any advice is appreciated
    Train naturally, eat correctly, that is all you need to do at your age.

  7. #7
    Phate's Avatar
    Phate is offline Got Diet? ~VET~ AR Hall of Famer~
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    Quote Originally Posted by taiwanguy View Post
    My advice is don't take it (or anything else) until you've done some (at the bare minimum) searches and see how others use and react to any given substance.

    As far as my understanding goes, clen works by mobilizing fat and having it readily available for fuel. (However, only a small percentage of your total calories burned are going to come from this.) Clen makes me cramp us like crazy and I can't run on it. Others don't seem to have as much of a problem with it. If I were to take it again, it'd probably be if I was near/in single digits, definitely not trying to drop a lot of fat. (Can do that just fine with diet tuning.)
    not quite, clen doesn't do anything with respect to freeing fatty acids, it antagonizes beta 2 adrenoreceptors(most of which are located on the heart) and in doing so raises heart rate and metabolism

    using it during a 10 mile run is not a good idea as your heart rate will be noticeably higher for the duration of the run which will decrease your performance

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