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  1. #1
    Marty_4 is offline Associate Member
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    Arrow Milk Thistle v UDCA (ar-r)

    Which is better of liver protection?
    Are they doing teh same job?
    Can you take them both together?
    Should you take them both together?

    Regards
    Marty

  2. #2
    tballz's Avatar
    tballz is offline Senior Member
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    Sep 2009
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    I take them together for the ultimate protection.

    UDCA also lowers cholesterol levels.

  3. #3
    Marty_4 is offline Associate Member
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    That's great. thankyou very much pal.
    regards
    Marty

  4. #4
    lifterjaydawg is offline Senior Member
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    I would go with the udca

  5. #5
    Estee is offline New Member
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    May 2010
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    Sorry to bring up and old post but how much UDCA are you supposed to take? How many times a week and during what parts of the cycle?

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