Hi,
I'm debating on running an Test E only cycle somewhere along 400-500 mg a week, may throw in sine Dianabol debating on it. Probably going to get Nolva & Clomid for PCT, haven't researched it in depth yet. I live in an extremely conservative state in America (the only one to be ran be a church) so in the event i can't get a reliable source to needles thinking of an anavar only cycle.
age 21, 1 yr training seriously, 165 pounds, 15% BF.
Diet:
(BMR 1800)
Breakfast: 500 calories
Shake
Meal#1: 500 calories
2 pieces whole wheat bread, egg white, fruit serving
Meal#2: 500 calories
1 cup brown rice, chicken breast, yogurt or vegatable
Meal#3: 500 calories
Homemade Chili or 1 cup brown rice chicken breast/steak
Before Night: 250 calories
1 cup skim milk, 1 scoop casein protein
Also take whey protein before and after workout, multi vit, and fish oil..
Around 2000-2500 calories a day
Training:
I stick to a 5 day split right now since I like to go the gym, if I were to do a cycle probably go same number of days just add more weight and or change excersises.
Any and all advice is greatly appreciated, thank you.