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Thread: First Cycle Help Please

  1. #1

    First Cycle Help Please

    Hi,

    I'm debating on running an Test E only cycle somewhere along 400-500 mg a week, may throw in sine Dianabol debating on it. Probably going to get Nolva & Clomid for PCT, haven't researched it in depth yet. I live in an extremely conservative state in America (the only one to be ran be a church) so in the event i can't get a reliable source to needles thinking of an anavar only cycle.

    age 21, 1 yr training seriously, 165 pounds, 15% BF.

    Diet:
    (BMR 1800)

    Breakfast: 500 calories
    Shake

    Meal#1: 500 calories
    2 pieces whole wheat bread, egg white, fruit serving

    Meal#2: 500 calories
    1 cup brown rice, chicken breast, yogurt or vegatable

    Meal#3: 500 calories
    Homemade Chili or 1 cup brown rice chicken breast/steak

    Before Night: 250 calories
    1 cup skim milk, 1 scoop casein protein

    Also take whey protein before and after workout, multi vit, and fish oil..

    Around 2000-2500 calories a day

    Training:
    I stick to a 5 day split right now since I like to go the gym, if I were to do a cycle probably go same number of days just add more weight and or change excersises.

    Any and all advice is greatly appreciated, thank you.
    Last edited by MuffinMan2251; 02-06-2010 at 07:43 PM.

  2. #2
    thats what my first cycle was 500 mg a week of test e.i liked it.
    I would take the dbol for 2 weeks at the start of your cycle.
    if you cant get your needles local you can order them online and they will ship right to your door.
    also i would be eating more than what you are.

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