What Steroid ?

[brucelii]

Hey guys..
Im looking for the best choice for getting flexible fast.. (for high kicks..) Im 30 y and cant do nothing that requires flexibility..

I need something (im beginner) to build strength and gain flexibility.. size not important..

Who knows what to do???

[liftingheavy]

Best time to gain flexibility is when your muscles are growing. The faster they're growing, the more you can stretch them in a shorter amount of time. Basically you want to bulk, bulk, bulk,

[brucelii]

good point.. but theres is no muscle going for the one leg to another.. so when you do ex. a split it has nothing to do with the muscles, ..so howabout that?? but you are right that the muscle need to be stretched too..

but has anyone heard about any steroid that speed up the process for flexibility when you stretch..??

[D7M]

age?
height?
weight?
body fat?
yrs training?

I don't think you need steroids to become more flexible. You just need to stretch often.

[brucelii]

30 years, 185 cm , 80kg. 12%Bf, i've been weightlifting 6 years.

Iam stretching as often as i can,,, but because of 13 years of soccer, my leg are real tight.. unbendeble like wood!

Im just thinking that there are supplement, legal and illegal for almost anything
for your body... so im thinking there must be something for gaining flexibility fast?? or is that a untouched field market (for business)...

.....i dont know??

[Dont wanna be old]

I know a couples chicks that get real flexible with a couple drinks in them .

The way to become flexible would be to study yoga .

Stretching has to be a large focus to see gains . There are no drugs I ever heard of to increase flexibility .

A heated environment can relax muscles and might help you stretch more .

[brucelii]

:-)

yea i know about yoga, and all the different types of stretching.. but im looking for a steroid or hormone helping the stretching...

maybe something like EPO , helping for endurance etc..

what could do it..