Hey guys I have a problem and want some adivice. I have a cycle that I was going to start next week, but shifts at work have changed and I'm working quite frequently. On my earlier cycles, I worked out hard 5-6 days a week. With this new damn schedule of mine, I can only get to the gym MAYBE 4 days a week. I dont want to start my cycle and not be able to hit the gym as hard as I could. My question is do yall think I should hold off on my cycle until I have more time, or is 4 days a week really enough? I just dont want to waste. Thanks
This is going to be my new workout schedule:
Mon-Chest, tris, cardio
Wed-Shoulders, bies, cadio
Fri-Back, cardio
Sat-Legs