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Thread: cycle help

  1. #1
    stang is offline Associate Member
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    cycle help

    Hi just need some help on a cutting cycle. Diet is good. i'm 6'2 210 looking to start some sort of good lean cutting cutting cycle. this will be my 6th cycle. I'm not worried about price and i can get anything. looking to drop some weight and cut up. i'm 31 years old. I'm not worried about pinning my self. So please i would like some info thanks guys...

  2. #2
    stang is offline Associate Member
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    anyone

  3. #3
    bjpennnn's Avatar
    bjpennnn is offline American Psycho
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    whats your bf percentage you think?

  4. #4
    Mooseman33's Avatar
    Mooseman33 is offline Knowledgeable Member
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    what were ur other cycles?
    age?

  5. #5
    stang is offline Associate Member
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    31 years old i'm guessing bf is 15% thats a guess test sus and d-bol most of all my cycles have done 500mg test 40 mg. d-bol did test and a-bomb also did not like a-bomb also did a cycle of test deca and d-bol. looking to really cut up and loose some weight and bf any info thanks

  6. #6
    Reed's Avatar
    Reed is offline AR's Pitbull ~Vet~
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    Well the main thing to any cutting program is diet and cardio not so much adding in drugs or the drugs them selves. You can cut and bulk on practically any compound just seems some drugs are better for different goals but with out the diet and cardio dialed in you'll just be wasting time.

  7. #7
    Reed's Avatar
    Reed is offline AR's Pitbull ~Vet~
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    whats the current diet looking like now and your workout plan?

  8. #8
    stang is offline Associate Member
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    Diet fish chicken brown rice fruit i do mma 6 days a week 3 hrs each day. lift 4 times a week. i want to get stronger and gain no size or as little as i can. was thinking of test winny and something else any ideas

  9. #9
    stang is offline Associate Member
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    bump where you pros go??

  10. #10
    stang is offline Associate Member
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    help

  11. #11
    D7M's Avatar
    D7M
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    Quote Originally Posted by stang View Post
    Diet fish chicken brown rice fruit i do mma 6 days a week 3 hrs each day. lift 4 times a week. i want to get stronger and gain no size or as little as i can. was thinking of test winny and something else any ideas
    We could help you much better if we had more information about your diet: quantities, meal timing, etc.

  12. #12
    stang is offline Associate Member
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    ok cool


    730am Oatmeal

    9.00 almonds

    11.00 1 can of tuna Protein shake

    12.30 apple

    3.30 baked fish of chicken with brown rice


    5.30 Protein shake 4 eggs

  13. #13
    D7M's Avatar
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    ^well there's your problem.

    You barely have 150g of protein a day, almost no carbs, and very little EFAs.

    Start a thread in the diet forum, you'll be happy you did

  14. #14
    **TOP**'s Avatar
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    You need a complete overhaul!! Visit the diet section please!..TOP

  15. #15
    stang is offline Associate Member
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    ok i will thanks any help on a cycle while i get info on my diet?

  16. #16
    stang is offline Associate Member
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    hello

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