New Member
yes pretty much ive been workin out not taking anything..but i want to see results quick
im not all that lazy of a person..but its kinda hard for me to work out consistent because i was involved in a bad car accident..so my legs dont work the same u kno
pretty much im 5'11..and i way 250 pounds
i want to lose weight fast so what would yall reccomend as my best option to get results fastt?
New Member
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Last edited by -E-; 02-10-2010 at 12:43 PM.
American Psycho
gear is not the way to go. in your case you need to work on your diet and cardio. Then maybe throw something like clen or an eca stack in there. But both will be use less unless you get that diet in check.
Watch these videos http://forums.steroid.com/showthread...ev+secret+pros
and take notes make a diet you think is rite for you baised on what you learn then go post it with macros of everything in the diet forum and let those guys even help you more. Good luck.
Member
^ great advice, you would be wise to learn how to eat correctly first. If your diet is sorted out properly and you put the plan into effect you will be suprised how quickly and consistently your body will change.
New Member
yea i have noticed changes from workin out the past two weeks..but i jus be seeing articles of how built some ppl got usin stertoids with a short matter of time. like i said i want fast results..and yea i been stayin away from fast food and all that
The Transformer ~VET~Recognized Staff Winner - $100
Get on the diet forum and do some research. I have added a few usefull links for beginners.
Check them out, they will help get you on the right track.
Gaining Weight http://www.bodybuilding.com/guides/m...ding/nutrition
Losing Fat http://www.bodybuilding.com/guides/m...loss/nutrition
Associate Member
Dont ask where to buy stuff, you will get banned.
American Psycho
i did not catch that, good job.Originally Posted by Chev
New Member
o i aint kno lol
American Psycho
its ok, not get your ass watching those videos that should take up a few hours of your day. gogogo!
New Member
yea im watchin appriciate it
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