
Originally Posted by
Bertuzzi
Diet, diet, diet.... Before I started Anavar I worked hard and focused on my diet. I went from 6'1 250lbs at 24% BF to 205lbs and 16% BF in 4 months. So just work on it.... it will come. Steroids aren't magic. If you've been lifting and training for 6 years and you're still 23% BF steroids will not help at all, they will only hurt you. You need to focus on a proper diet and training schedule.... I am not sure if those can be repeated anymore. Not to mention when I made my changes and tried AAS I was 25, not 20. You're way to young.