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Thread: help needed,

  1. #1
    tamis69 is offline New Member
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    help needed,

    hi guys,im a newbie and have just purchased my first load,so was looking for some help on the best cycle to do with it ,i have purchased,tess,suss and dianabol ,can anyone help me on where i start from day one,onwards,thanks for time guys,hope to hear from youz soon

  2. #2
    Phate's Avatar
    Phate is offline Got Diet? ~VET~ AR Hall of Famer~
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    Quote Originally Posted by tamis69 View Post
    hi guys,im a newbie and have just purchased my first load,so was looking for some help on the best cycle to do with it ,i have purchased,tess,suss and dianabol,can anyone help me on where i start from day one,onwards,thanks for time guys,hope to hear from youz soon
    tess? suss? you mean test and sust right?

    stats?
    age
    weight
    height
    bf%
    training exp
    pct?
    diet?

  3. #3
    tamis69 is offline New Member
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    age 34 ,height 5,10,weight 12 stone,bf 25, thats all i know hope this helps

  4. #4
    Hard.On's Avatar
    Hard.On is offline Senior Member
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    Quote Originally Posted by tamis69 View Post
    age 34 ,height 5,10,weight 12 stone,bf 25, thats all i know hope this helps
    Problem 1:
    Bodyfat is way WAY to high,
    I dont know what 12 stones is but 3 of those stones are pure FAT

    you will develop breats if you run a cycle,

    You will have to explore another option then test, sust and dianabol

  5. #5
    tamis69 is offline New Member
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    i mean my weight is 12 stone,not sure what that is in kg,i work offshore and am in good shape,but was looking to get toned and ripped up,was looking to take a cycle and was wondering what the best way to take what i have,i did take before about 15yrs ago,but am not educated on it now,i have been told to take 3 tablets a day,and take 1 mill of tess mixed with one mill of sust twice a week,do you think this is a good idea,thanks

  6. #6
    Hard.On's Avatar
    Hard.On is offline Senior Member
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    Quote Originally Posted by tamis69 View Post
    i mean my weight is 12 stone,not sure what that is in kg,i work offshore and am in good shape,but was looking to get toned and ripped up,was looking to take a cycle and was wondering what the best way to take what i have,i did take before about 15yrs ago,but am not educated on it now,i have been told to take 3 tablets a day,and take 1 mill of tess mixed with one mill of sust twice a week,do you think this is a good idea,thanks
    Is your body fat 25%?

  7. #7
    D7M's Avatar
    D7M
    D7M is offline AR-Elite Hall of Famer (RETIRED)
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    One stone is 14lbs, so you weigh 168lbs.

    At this point, I wouldn't recommend any cycles for you.

    Your best bet is to cut that body fat naturally with diet and cardio,

    and in the meantime take advantage of this site and start researching everything you need to know about AAS use, including pct, diet, training, etc.

  8. #8
    tamis69 is offline New Member
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    im not sure,my ideal weight for size is 12 stone,which i am,but have it in the waist,which comes and goes,when i diet i can lose it in 4 weeks,am not surer my bf,sorry

  9. #9
    chuckt12345's Avatar
    chuckt12345 is offline Knowledgeable Member
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    seriously doubt its 25%, you got a pic?

  10. #10
    tamis69 is offline New Member
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    thanks for your advice,i will research this site more,thanks again

  11. #11
    tamis69 is offline New Member
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    dont know how to put a picture on here,sorry,ill keep trying

  12. #12
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    insert image ^^^^^

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