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Thread: joint problems

  1. #1
    illaJ's Avatar
    illaJ is offline Junior Member
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    joint problems

    im not sure if this has any relation to my cycle, but it seems the last week or so some of my joints (fingers, wrists and ankles) have been cracking very easily. this is not normal for me, i have never been one of those people who crack my fingers and stuff. also my left ankle feels like shit.

    just wondering if this is in any way related to my cycle, or if its something thats just randomly happening?


    thanks guys

  2. #2
    bjpennnn's Avatar
    bjpennnn is offline American Psycho
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    Age: ?
    Height: ?
    Weight: ?
    BF%: ?
    Cycle Exp: ?
    PCT Knowledge: ?
    Training Exp: ?
    Diet: ?

  3. #3
    illaJ's Avatar
    illaJ is offline Junior Member
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    Age: 20
    Height: 6'0
    Weight: 215
    BF%: low teens probably
    Cycle Exp: first
    PCT Knowledge: i dont know what you mean by this
    Training Exp: over 4 years
    Diet: bulking? heres a sample day

    Meal 1 – Breakfast
    Smoothie
    - 2 Egg whites
    - 2 medium banana
    - 2 cup frozen strawberry
    - 1 ½ cup milk
    - ½ scoop protein
    - ½ cup rolled oats

    Calorie intake: 892
    Protein intake: 88g
    Fat intake: 2.5g

    Meal 2 – Snack
    Omlette
    - 1 egg yolk
    - 4 egg white
    - 2/3 cup Tex Mex cheese

    Calorie intake: 742
    Protein intake: 121g
    Fat intake: 23g

    Meal 3 – Lunch
    Chicken Fajita
    - 1 whole wheat tortilla
    - 1 chicken breast
    - 1 cup bell pepper
    - 2 TBS guacamole

    Calorie intake: 348
    Protein intake: 33g
    Fat intake: 9g




    Meal 4 – Post workout
    Protein Shake
    - 1 scoop protein w/ water

    Calorie intake: 130
    Protein intake: 30g
    Fat intake: 0g


    Meal 5 – Snack
    Tuna Burger
    - 1 can tuna
    - 1 clove garlic
    - 1 egg
    - 2 TBS grainy mustard
    - ½ cup brown rice
    - 1 orange

    Calorie intake: 395
    Protein intake: 40g
    Fat intake: 7g

    Meal 6 – Dinner
    Turkey Burger
    - 4 oz ground turkey breast
    - 1 brown bun
    - 1 cup carrot sticks
    - 1 cup nonfat milk
    - pickles, tomatoes ect. To taste

    Calorie intake: 427
    Protein intake: 37g
    Fat intake: 7g

    Meal 7 – Snack
    Protein shake
    - 1 scoop protein w/ water

    Calorie intake: 130
    Protein intake: 30

  4. #4
    stevey_6t9's Avatar
    stevey_6t9 is offline RIP Aziz "Zyzz" Sergeyevich Shavershian - Veni Vidi Vici
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    cracking of joints is caused by gases escaping in the synovial fluid ... i dont know of any steroids that increase it.

  5. #5
    illaJ's Avatar
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    alright well atleast i know it must have been something stupid i did and not due to my cycle haha

  6. #6
    Bossman's Avatar
    Bossman is offline Bossman - AR Monitor
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    What does your cycle consist of and how long have you been on it?

  7. #7
    blitzkrieg1985 is offline New Member
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    Age:20
    PCT Knowledge: i dont know what you mean by this


    You are on a cycle and you don't know what PCT is?? Moreover you are just 20 years old??

    I would love to know that which compound are you taking...

  8. #8
    illaJ's Avatar
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    i know what pct is lol.... maybe if the question wasnt worded like a retarded 2 year old asked it i could have answered it properly
    Last edited by illaJ; 02-16-2010 at 10:58 AM.

  9. #9
    illaJ's Avatar
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    test e and dbol with nolvadex pct, ive been on it almost 3 weeks now

  10. #10
    blitzkrieg1985 is offline New Member
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    u are 20 dude, u shouldn't have gone for an AAS so early...do you know it might mess you up for life? And you have the potential to grow naturally with a good diet, why take an AAS??

    anyways, just take some 6-10gms fishoil or animal flex and cissus extract to take care of your joints...

  11. #11
    bjpennnn's Avatar
    bjpennnn is offline American Psycho
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    This is why we say to reach your genetic potential and have years of lifting experience before you start a cycle all the heavy weight you can now lift is hard on your joints/tendons.

  12. #12
    illaJ's Avatar
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    i didnt come here for a lecture man, i came here to asks questions and gather information so i can do a cycle correctly and in a safe manner.

    but thanks for the information

  13. #13
    bjpennnn's Avatar
    bjpennnn is offline American Psycho
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    I am just giving you an fyi. If your only having the problems you actually wrote then i would not trip though. Who cares if your fingers are cracking if you start having pain in your joints/tendons then thats another thing. You will be ok.

  14. #14
    chuckt12345's Avatar
    chuckt12345 is offline Knowledgeable Member
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    Quote Originally Posted by illaJ View Post
    i didnt come here for a lecture man, i came here to asks questions and gather information so i can do a cycle correctly and in a safe manner.

    but thanks for the information
    there just tryin to help man,, no one likes to see young guys cycling so soon. You have to many problems down the road. Besides that hurting joints is just part of the game,, the bigger you get the more weights your pushing up with virtually the same joints/tendons. Lots of fish oils and proper stretching. Maybe start up some joint support pills you can get anywhere

  15. #15
    blitzkrieg1985 is offline New Member
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    if anybody is lecturing you, its for your good and benefit...

    its better you stop taking the AAS and start PCT right away to avoid any further damage...

    u can ignore our advice if you want to, but you might regret it later..

    peace

  16. #16
    illaJ's Avatar
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    alright guys thanks for the help, in unknown situations (like my first cycle) i just like to ask as many questions and get as much knowledge as possible and i just wanted to rule out that this was maybe a sign of bad things to come or something

  17. #17
    illaJ's Avatar
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    Quote Originally Posted by blitzkrieg1985 View Post
    if anybody is lecturing you, its for your good and benefit...

    its better you stop taking the AAS and start PCT right away to avoid any further damage...

    u can ignore our advice if you want to, but you might regret it later..

    peace
    ????? mixed signals

  18. #18
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    Your last statement of trying to get as much info as possible to make and educated guess is the right path bro, just keep researching and i know you are gonna do it if you want to one way or another lol, my advise is to just research and get all the right pct and gyno prevention and everything you may need before starting.

    Keep researching-cant stress this enough man

    good luck,

    "dirty d"

  19. #19
    illaJ's Avatar
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    cheers man, the guy who i pick up from has been a good source if info but its nice to get other peoples views

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