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Thread: First timer

  1. #1
    cb2208 is offline New Member
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    Feb 2010
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    First timer

    Im a first time user: Im looking to cut fat and gain some lean muscle simultaneously......any suggestions??????

  2. #2
    redz's Avatar
    redz is offline Knowledgeable Member
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    Nov 2007
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    Give us some stats first so we can help you...AGE/HEIGHT/BF%/WEIGHT etc....

  3. #3
    cb2208 is offline New Member
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    Feb 2010
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    29 yrs old
    5'11
    225
    16% bf

  4. #4
    bjohnson1968 is offline Member
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    Jan 2010
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    How long have you been training and do you have "proper" diet

    Peace

  5. #5
    cb2208 is offline New Member
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    Feb 2010
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    been working out off and on for 10 years, been hard at it for close to a year now.....my diet is pretty good i think. Lots of protein and not alot of carbs

  6. #6
    chuckt12345's Avatar
    chuckt12345 is offline Knowledgeable Member
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    Aug 2006
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    Houston
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    look into beg test cycles and pct under the red important tabs up top

  7. #7
    lifterjaydawg is offline Senior Member
    Join Date
    May 2006
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    1,603
    If your looking to cut, you could try clen , t3 or albuterol or a combination of them. My favorite cutting is clen and t3 together.

    And if your looking to also make some strength gains you could also check out the sarms s4 section. There are some very good logs with lots of information.

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