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  1. 01-22-2003, 01:11 AM #1
    Toenail Juice Z's Avatar
    Toenail Juice Z
    Toenail Juice Z is offline Member
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    When to start cycle after a layoff.

    After a lay off the gym, and shitty diet for 9 months, how long should I train before starting a cycle. What is reccomended and why?
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  2. 01-22-2003, 03:23 PM #2
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    DiMensionX
    DiMensionX is offline Member
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    At least get your muscle memory to kick back in. I'd say wait a minimum of how long it takes to get your muscles accustomed to lifting again.

    You will be burnt out after 9 months off. Give it some time.

    Shawn
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  3. 01-23-2003, 08:45 PM #3
    Toenail Juice Z's Avatar
    Toenail Juice Z
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    thanks a lot shawn.

    Sounds logical!
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  4. 01-23-2003, 08:53 PM #4
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    RON
    RON is offline Anabolic Member
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    You should know when your body has peaked again. With muscle memory and all it shouldn't take long.
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