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03-01-2010, 04:04 PM #1Junior Member
- Join Date
- Feb 2010
- Posts
- 142
All scemantics... Vets/Mods please
Whats up guys..
I'm 24, been lifting since i was 16, moreso from 18-now. This last year I've been dedicated to the diet and lifting till failure, then making sure I leave the gym sore and nothing less with 21's, burnouts, negative reps, etc... I'll give a few specifics on my stats:
6'2" - Height
15~18% BF guessing from what i see in the mirror (i can cut to 10 in a heartbeat; i respond really fast to diet changes and cardio)
243.2 lbs (right now, literally lol) - Weight
15.75 in. cold, 17.5 in. flexed - right bi
16.25 in. cold, 18 in. flexed - left bi
30.25 in flexed - left quad
31 in. flexed - right quad
18.5 in. flexed - left calf
18.75 in. flexed - right calf
36.5 in. - waist
48 in. - around chest
54 in. - around the shoulders
Meal 1:
Protein (eggs, protein powder, chicken, or turkey… if you need to ask, it’s probably not lean right? lol), 1/2 cup oatmeal.
Meal 2:
Protein shake/Lean Protein (refer to meal 1), add 2 tbsp flax seed oil.
Meal 3:
Veggies, Lean Protein.
Workout
Meal 4:
Within 15 minutes of workout, 30-50 grams of protein and no more than 30 grams of carbs.
Meal 5:
Veggies, Lean Protein, 1/2 cup rice or oatmeal.
Meal 6:
Shake with flax seed oil if possible. Sometimes a TBSP of fat free cottage cheese.
That turns into approximately 300 grams protein, 130 grams carbs, and 50 grams of fat. 300/130/50 should be good for cutting but I'm still a little soft.
The reason I'm posting is because I'm looking into doing my first aas cycle. I know it's in my best interest to go with a test cycle to begin with, but I have used pro-hormones in the past(19-nor, SD, and phera) for about a month of each. My PCT's were spot on and I had very few side effects (small gyno which was cleared up with Nolva and a cycle of Epistane, and some acne but nothing to write home about).
I'm more than confident that if I go for a 12 week run of test e or cyp, that I won't get what I'm looking for. I DO NOT WHATSOEVER want anything to do with deca . I need my dick. For alot of things. I've done the research on d-bol and have seen the results of 4-6-8 week runs of it in person stacked with test. Some results are pretty, some are all bloat and wash away like New Orleans.
What would some of the vets/mods here think I should run? If you say just test and test only I understand, you are the Jedi here, I am just a padawan.
The title of this post is ''all scemantics''... reason being: I have no actual gear on hand, just the tools for use. Still waiting for my 45 days to be up.Last edited by tylerrrman; 03-01-2010 at 04:16 PM. Reason: Forgot to post the diet since everybody has there diet down before cycle around here. LOL
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03-01-2010, 04:12 PM #2
they will tel you test e or c for 10 weeks 500mg a week nothing else, its your first cycle, you will gain more than taking 10 pro hormones man, i ran test c at 400mg a week and had monster gains, 24lbs mass kept about 18 and cut with diet and clen in pct, you really dont need anything else man for your first run your gains will be much more than you expect, i ran many prohormones and never got the gains i had from test only.
Good Luck
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30 inch quads!!! holly sh*t, thats some big quads for a natural bb!
1st cycle-Test e or c only for 10-12 weeks.
pct- nolva and clomid for a month
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03-01-2010, 04:25 PM #4Junior Member
- Join Date
- Feb 2010
- Posts
- 142
thanks
Thanks for the quick replys, haha @ the big quads, for the first 3 years I was doing mostly leg press, squats, lunges, wind sprints, calves, leg extensions and hammy curls. There very well developed compared to my upper body, but I was a catcher for junior and serior year. Shoulda gone semi-pro lol (purely speculation).
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12-30-2024, 06:57 AM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS