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03-03-2010, 12:46 PM #1Junior Member
- Join Date
- Feb 2010
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- 87
is this diet sifficiant enought while on a cycle ?
at the moment i am having a lateish first meal as i am unemployed but i am having it as soon as i wake up. it varies from day to day but only slightly.
meal 1: 10:30 5 wheatabix handfull of raisens and skimmed milk.
meal 2: 12:30 2 small chicken breasts with 1 pitta and some cottage cheese.
meal 3: 2:30 4 or 5 egg omelette or tin tune and red apple.
meal 4: 4:30 heinz baked beans on 1 brown slice of toast
meal 5: 6:30 homemade minestrone soup ( full of beans etc ) but evening meal vary from day to day mostly meats
workout 7:30
meal 6: 9:15 after workout 2 scoups USN 100% whey protean (40g) and banana or apple
back to bed roughly at 10:30
to be honest this is a pretty good day eating wise for me, but generally is as above. i dont have the funds to eat more than that at the moment but is that sufficiant enought ?
cheers
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03-03-2010, 12:50 PM #2
Crappy diet bro...No way near enough calories and your sources for food are awful.
Read up and come back...
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03-03-2010, 01:01 PM #3
I would suggest posting this in the diet section after looking at other example diets...they worked an awesome diet up for me!!
Takes time but well worth it and they know what they are talkin about!
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