Clen question

**MamaRaven** · 03-17-2010, 10:01 AM

I have found multiple sites selling Clen . Where do I buy it to not get ripped off? I'd like to drop about 30 pounds and I wanted to do a 12 week cycle. I also wanted to do every 3rd week with Benadryl. I'm also unsure of how much to buy and how much to take. Is it possible for me to drop 30 pounds in 12 weeks with Clen? Any info will be helpful!! Thanks!

**ghettoboyd** · 03-17-2010, 10:19 AM

you can buy it in the banner above its good to go but realize its not a mirical drug and loosing 30lbs is a tall order so make shure your diet is in check and plan on doing lots of cardio....

**MamaRaven** · 03-17-2010, 10:25 AM

The banner meaning steroid .com?? I do one hour of cardio 5 days a week with some toning exercises in between. My calories range from 1200 to 1500 a day. I've hit a plateau with my weight loss.

**lifterjaydawg** · 03-17-2010, 11:13 AM

ar-r .com, they sell all sorts of research chems, and they are legit. I have used their clen and t3, and they both work great for cutting cycles.

**TITANIUM** · 03-17-2010, 11:16 AM

Can I see your stats?

Best

T

**tballz** · 03-17-2010, 11:19 AM

The AR-R banner above. Their clen is good to go.

**ghettoboyd** · 03-17-2010, 11:36 AM

^^^^yes the ar-r banner i should have been more clear...my bad...

**Walnutz** · 03-17-2010, 11:57 AM

I wouldn't buy anything from the steroid .com banner but I did just put in an order from the ARR banner.

**crazycoolguy007** · 03-17-2010, 12:07 PM

If he were to by it from arr it comes in liquid form. It's stll orally administered tho right?

**toothache** · 03-17-2010, 12:12 PM

Yes...clen in liquid is oral. NOT injectable.

**MamaRaven** · 03-17-2010, 12:23 PM

I did look at the AR banner and all i found was liquid...did i miss something?? Im not sure what stats you're looking for TITANIUM. I'm female, 27 5'6 179 pounds. When I started this diet and exercise routine 6 months ago (i had a baby 3 years ago and kept all the weight i gained) I was at 206. My whole life up until pregnancy I ranged from 122 at my lowest to 144 at my highest. if I could get back to 140 I would be happy. I do work at it...I just want some help, I get discouraged easily.

As far as what I eat..... I dont eat red meat at all, thats a personal choice I made a long time ago. No soda, no junk.

On a daily basis...for breakfast I have a bowl of special k vanilla almonds (1cup) with 1/2 cup ultra skim milk. one medium banana.

lunch is usually 1 cup of iceberg lettuce with 2 tbsp of croutons and 1 tbsp of ranch dressing. 1 can of tuna in water with a tbsp of apple cider vinegar

dinner is usually 1 to 2 slices of turkey breast, 1 cup of lowfat cottage cheese, 1/2 cup of red seedless grapes, 1/2 cup steamed broccoli.

if i get hungry in between i grab an apple or an orange.

i only drink water or crystal light and i try to stay as close to 8 cups as i can a day.... sometimes its less.

i also take a multivitamin. and am on the birth control pill. other than that im on no meds.

for my cardio i use a gazelle for an hour 4 to 5 days a week. with that i burn about 550 calories. alternating days i have a pilates video and a jillian michaels video that i use, each are 45 minutes long. but those are only 3 to 4 times a week. sometimes less.

maybe that will give you some insight as to what youre looking for. I also went had had extensive bloodwork done to check my thyroid...doctor said he had never seen such clean bloodwork....so we dont know why the weight isnt just falling off.

is it possible with this food and exercise, along with clen , that i can drop 30 pounds quickly?? like by june?

**MamaRaven** · 03-17-2010, 12:24 PM

LOL! Ive done enough reading to know it's oral....i would NEVER inject anything into my body! (unless its tattoo ink!)

**MamaRaven** · 03-17-2010, 01:09 PM

Also with the liquid....how would i dose that? how much would to buy for a cycle? do i need to add the t3 with it?

**lexruger** · 03-17-2010, 01:34 PM

t3 is harsh.. i would stay away from it

You dont need benadryl, if you want to continue to use it after 2 weeks you need to use ketotifen, which they also sell on ar-r .com.

one bottle of clen should last you a bit, my wife recently took it along with cardion and low cal diet, and the clen has reeally sped up the weight loss

She also took the eca stack for a bit too, something you might want to look into also Ephedrine Caffeine And Aspirin ( ephedrine can be bought otc )

You need to get a syringe to measure the doseage

**crazycoolguy007** · 03-17-2010, 01:36 PM

From what I've read it's two weeks on two weeks off. One of their vials has 30 ml and 200 mcg/ ml. From what I've read u should start with 60 mcgs ( .3 mls) and increase the dose gradually to what u can handle. No more then 120mcgs per day. Do two weeks on two weeks off. Based on this dosing one vial should last u at least 2 months.

**MamaRaven** · 03-17-2010, 01:37 PM

I'd like to continue on it for as long as possible for maximum results. so how would i use the ketotifen in combination?
I'm not sure what the eca stack is. I'm new to all of this.

**lexruger** · 03-17-2010, 01:39 PM

Originally Posted by crazycoolguy007

From what I've read it's two weeks one two weeks of. One of their vials has 30 ml and 200 mcg/ ml. From what I've read u should start with 60 mcgs ( .3 mls) and increase the dose gradually to what u can handle. No more then 120mcgs per day. Do two weeks on two weeks off. Based on this dosing one vial should last u at least 2 months.

start with 20 to see how you react, my wife took 60 her first day and bad headaches all day and a super high temp. Start low and work your way up. 2 weeks on and 2 off is only if you do not have ketotifen. Its cheap and you can run your clen much longer than 2 weeks. My wife was running it up to 6 weeks.

**MamaRaven** · 03-17-2010, 01:39 PM

Originally Posted by crazycoolguy007

From what I've read it's two weeks one two weeks of. One of their vials has 30 ml and 200 mcg/ ml. From what I've read u should start with 60 mcgs ( .3 mls) and increase the dose gradually to what u can handle. No more then 120mcgs per day. Do two weeks on two weeks off. Based on this dosing one vial should last u at least 2 months.

see now from what i've read this isn't the way to go, but on the 3rd week u use something in conjunction with the clen . i'm guessing thats where the ketotifen comes in.

**crazycoolguy007** · 03-17-2010, 01:40 PM

I am no clen expert and was just sharing my limited knowledge with a fellow newbie.

**MamaRaven** · 03-17-2010, 01:41 PM

And I appreciate it!! THANK YOU!! I need all the help I can get!

**lexruger** · 03-17-2010, 02:10 PM

Originally Posted by MamaRaven

see now from what i've read this isn't the way to go, but on the 3rd week u use something in conjunction with the clen. i'm guessing thats where the ketotifen comes in.

yes that is where the keto comes in, she started taking it in the middle of her second week all the way through the 6 weeks. She had a pill form not sure about the dosage as she always took one pill. I'll try and figure out how much she was taked every day.

i wold get a digi thermometer to measure your body temp... the clen should raise your body temp. I had her start at 20 and continued for about 2 days, then we bumped up to 40, then a few days later up to 60 , and then up to 80. We made the dose higher based off the temp after taking it. She got all the way up to 120mg before the sides became to much for her.

**MamaRaven** · 03-17-2010, 02:20 PM

Originally Posted by lexruger

yes that is where the keto comes in, she started taking it in the middle of her second week all the way through the 6 weeks. She had a pill form not sure about the dosage as she always took one pill. I'll try and figure out how much she was taked every day.

i wold get a digi thermometer to measure your body temp... the clen should raise your body temp. I had her start at 20 and continued for about 2 days, then we bumped up to 40, then a few days later up to 60 , and then up to 80. We made the dose higher based off the temp after taking it. She got all the way up to 120mg before the sides became to much for her.

how much should it raise my temp? is that how u know its working? when u say u raised the dosage, is that all a one time? like in the morning? or is it split up throughout the day? i'm sorry.... lol. im just trying to get all the facts!

**lexruger** · 03-17-2010, 02:33 PM

i took heer temp before she took it int he morning, hers went up about a degree to degree and a half on average. I reccomend taking it in the morning, you can still spread the dose out when your increasing it but i would not take it after 5 or it might affect your sleep.

3 days at 20
4 days at 40
4 days at 60
6-7 days at 80
6-7 at 100
2 weeks at 120
last week she tapered down

this isnt exactly how she ran it because i dfont have he rlog in front of me but it probably would be very similar

you'll feel your hands shake a bit, increases blood pressure and sometimes you can get headached and cramps. Clen depletes your bodys taurine (natural amino acid ) get some taurine pills at gnc for 5 bucks, they'll help with the cramps a bit> I just started to take it int he last few days my self to help cut back on some bodyfat while i am on cycle and i have had some of the symptoms but i just take some advil and taurine with it and havent had any problems. I go to walmart to get my BP checked every time im there, which is often, to be on the safe side!

**MamaRaven** · 03-17-2010, 02:58 PM

so i not only need the clen but taurine and the keto. can i buy the keto at a GNC as well as the taurine or is this something i need to get online too? is it possible to use clen for more than 6 weeks? If you dont mind my asking, how much weight did your wife lose in those 6 weeks? you really dont have to tell me, i was just curious.

**lexruger** · 03-17-2010, 03:05 PM

about 20 lbs almost 3 1/2 lbs a week mind you she was doin a shit ton of cardio and had a good diet down before she started the clen , without good cardio, diet, and rest the clen wont do much for you

she kept a lot of baby weight and she finally buckled down and got serious about gettin rid of it

keto and clen can both be purchased from ar-r .com they are a board sponsor and there stuff is good

taurine can be purchased at gnc for like 5 bucks for a decent sized bottle that should last you the six weeks..... i have heard of people running it longer than 6 weeks but the high blood pressure and possible down the road affects of long term use arent worth it in the long run. Do 6 weeks, take some time off. She just came off two weeks ago and is still losing weight, not as much but she's still goin strong. A lot of her weight is T & A, of curse the t went but the a is still there. What else is new?

**MamaRaven** · 03-17-2010, 03:44 PM

Originally Posted by lexruger

about 20 lbs almost 3 1/2 lbs a week mind you she was doin a shit ton of cardio and had a good diet down before she started the clen , without good cardio, diet, and rest the clen wont do much for you

she kept a lot of baby weight and she finally buckled down and got serious about gettin rid of it

keto and clen can both be purchased from ar-r .com they are a board sponsor and there stuff is good

taurine can be purchased at gnc for like 5 bucks for a decent sized bottle that should last you the six weeks..... i have heard of people running it longer than 6 weeks but the high blood pressure and possible down the road affects of long term use arent worth it in the long run. Do 6 weeks, take some time off. She just came off two weeks ago and is still losing weight, not as much but she's still goin strong. A lot of her weight is T & A, of curse the t went but the a is still there. What else is new?

LMAO!!! I've got the same issue! But ive been doing cardio regularly since december and have had the diet down for a few months too. how many weeks would yu recommend staying off before doing it again?

**lexruger** · 03-17-2010, 04:16 PM

Originally Posted by MamaRaven

LMAO!!! I've got the same issue! But ive been doing cardio regularly since december and have had the diet down for a few months too. how many weeks would yu recommend staying off before doing it again?

Not sure about any scientific reasoning for a certain amount of time off but she's gonna wait 6 weeks before starting up again, but thats just her personally.

I would check your bp weekly if you can, maybe get a bloodwork done after the six weeks to see if there are any irregularities. Not an expert on clen but all things in excess can be detrimental, and its not a miracle drug but takent he correct way with proper diet and cardio should yield you some decent results. I wish all the best too you and love the fact that you want to get into shape. So many mothers just let them selves go after having children, because its hard to eat eight and theres not ime to excercise. We've got threee kids a busy work schedule but theres always time to take care of our temple.

Write a log when you take it, measure weekly, not daily because in the course of the day you can fluctuate weight because of food, water, and uhh... excrement.

Write down everything you ate, your excercise routine, and dose of clen taken. After the cycle, go through your log and see what things in your diet you could live w/o and how you could mix up your cardio routine....

**MamaRaven** · 03-17-2010, 09:54 PM

I already keep a food log online so i know exactly what im eating and how many calories and things im consuming. Should be no problem!

How much cardio do I need to be doing to get the max results?

**lexruger** · 03-17-2010, 10:36 PM

no more than an hour take rest days and pick up intensity during the cycle and mix up your routine

**MamaRaven** · 03-18-2010, 08:35 AM

Is there anything other than the keto I can take clen with? It is out of stock.

I was gonna order today....figures.

**MamaRaven** · 03-18-2010, 03:03 PM

So I placed my order for liquid clen and taurine. They were out of the keto so i'm gonna try it with the benadryl in week 3. Now, how do i know how to measure it?????

**toothache** · 03-18-2010, 03:17 PM

I'm sure the ketotifen will be back in stock soon. Don't bother with benadryl.

**RUI-Products** · 03-18-2010, 03:28 PM

Keto back in stock very soon!

**toothache** · 03-18-2010, 03:34 PM

Originally Posted by AR-R

Keto back in stock very soon!

Ha....I knew it!

They are good at keeping their shelves stocked.

**speedfreak** · 04-09-2010, 02:18 PM

is the gear on the banners for real?

**Tyler694** · 04-09-2010, 04:07 PM

AR-R is good to go.. But for research purposes only.

**Phate** · 04-09-2010, 04:15 PM

Originally Posted by crazycoolguy007

From what I've read it's two weeks on two weeks off. One of their vials has 30 ml and 200 mcg/ ml. From what I've read u should start with 60 mcgs ( .3 mls) and increase the dose gradually to what u can handle. No more then 120mcgs per day. Do two weeks on two weeks off. Based on this dosing one vial should last u at least 2 months.

NOT FOR FEMALES BRO, start off at 20mcg/day but i think you would like ECY better then clen(more on that later)

Originally Posted by MamaRaven

I'd like to continue on it for as long as possible for maximum results. so how would i use the ketotifen in combination?
I'm not sure what the eca stack is. I'm new to all of this.

Personally i would use an ECY stack for you, ECY stands for Ephedrine, Caffeine, and Yohimbine, these 3 compounds together will increase metabolism, decrease hunger, and make you more alert and focused(they function the same was as ADHD meds like Ritalin, just weaker)

ECY can also be run over 26 weeks with no other compounds needed, and it actually becomes more beneficial as you start running it longer

if you're interested then i will post more info on it

**Tyler694** · 04-09-2010, 04:38 PM

Also, remember that losing 30lbs BY June (..which is what, 6-7 weeks?) is probably not going to happen..

**Tyler694** · 04-09-2010, 04:39 PM

Originally Posted by Phate

... if you're interested then i will post more info on it

I am actually curious. I am familiar with the ECA stack and the correct dosages and such, but what would the dosages of the ECY stack be? I'm sure pretty similar..

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