
Originally Posted by
michael29
The diet is right, spend tons of money on the food, eating between 5 to 7 times daily 50 grams of protein each sitting. The cyc consists of.....
1. 1/2 test-1/2 phen Monday
2. same as Monday
3. same on Monday and Thursday
4. same Monday and Thursday
5. 1mL Test on Monday and 1 mL Phen on Monday and Thursday
6. 1mL test on Mon and 1/2 on Thurs 1mL phen on Monday and Thursday
7. 1/2 test on Mon and Thurs 1 phen on Mon and Thurs
8. 1/2 test on Mon and Thurs 1/2 phen on Mon and Thurs
9. 1/2 test on Mon 1 1/2 phen Mon
10. 1/2 and 1/2 Monday
11. 1/2 test Monday
I started the diet and workout 2 weeks prior to this, im on week 3 now. 5 weeks total in the gym. I did start real light and have been gaining streght and definition in the body as i keep going. This is why im comming to the form is for advise.