Greetings, my name is aeRoNz and on the beforehand i'll give you some stats
I'm training for 3 years now, my height is 186 cm, I weigh 97.6 kg of with the last 8 kg was done in 3 months (on a cutting diet ;p). My bf is roughly 15% (with calipers) and I tend to do my first cycle.
Me and my mate made the deal that it would be oral first, to see how we feel and can maintain our diet with this feeling. I'm not going to post my diet but its a steady 2600-3000kcal since i'm cutting atm (with clean foods and good supplements)
I know how to train and I know how to gain, people at my fitness ask me if i'm on cycle.
So my thought for this summer were the following:
Wk 1-5 30mg winny ed
Wk 6-10 50mg var ed
Now my questions to you are:
- is the dose allright?
- to livertoxic? (if you can post some good liver maintenance tips like supps and when to take 'em i'd really apreciate it, if you find that I should search the forum more, just say nothing and I will).
-and if you could help me with pct; i was first thinking about six weeks var only and would've done two weeks of nolva 20mg ed, but I got the tip with winstrol so how should I adjust this?
If more questions pop up, i'll re-ask in this same thread, so keep it on the watch!
Thanks on advance