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Thread: New To The Game & Looking For Some Advice.

  1. #1
    Join Date
    Mar 2010
    Location
    Nebraska
    Posts
    3

    New To The Game & Looking For Some Advice.

    Personal Stats/History:
    Age-35
    Weight-195lbs
    Height-6'3"
    Bodyfat-12%
    Suppliment knowledge-0%
    Workout history-last 20 months @ 6days a week, average workout lasts an 1hr & 15mins (more of a bodybuilder style of work out). In the last three weeks I have switched to a powerlifting routine based on 5*5 on my three core lifts > Deads, Bench, & Squats. Deads on Mondays, Bench on Wednesdays, & Squats on Fridays. Tuesdays, Thursdays, & Saturdays are mild pump days where I work on the smaller muscle groups. I hope I'm giving enough background information here & it's not too confusing? With that being said, I'm looking to add a low dose suppliment to my diet to help aid my goal of reaching a weight of 220lbs @ 10% bodyfat. Abombs (50mg-red pills) are what seems to be readily here & is the route I'm looking to take. This is my first go at anything of this nature so I'm a little nervous & have lots of questions, before I take the dive.

    Below are a list of questions/ideas I have on starting this suppliment. I would greatly appriciate any/all feedback from you guys on all items listed below.


    1. I'm looking to a 50mg dose only three times a week, for my three core lifts.
    2. I'm planning on a 10wk cycle @ 3 doses a week. What kind of break time between my first & second cycle would you guys reccomend?
    3. I'm planning on doing no more than 3 cycles total. Is it foolish for me to believe I can maintain the gain after three cycles, without future use of the suppliment? Or is this an all or nothing deal?
    4. What time frame should I take the Abomb before I work out, is 30mins enough?
    5. During use how much protien & water should I be getting each day?
    6. Is roidrage guaranteed w/Abombs?
    7. What kind of foods should I eat to help aid my liver during use? This is probably my biggest concern.
    8. What seems to be the most consistant side effect to Abomb? A what can I do to help aid against it?


    This is about all I can think of now & appriciate any feedback.

    Thanks,
    J.

  2. #2
    Join Date
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    What are your goals?

  3. #3
    Join Date
    Jan 2010
    Location
    somewhere in ny
    Posts
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    they gonna eat you alive

  4. #4
    Join Date
    Jan 2008
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    Quote Originally Posted by going4ripped View Post
    What are your goals?
    Nevermind, I see it now

  5. #5
    Join Date
    Jan 2008
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    You can acheive those goals with a good diet. You dont need any AAS.

    What does your diet look like?

  6. #6
    Join Date
    Mar 2010
    Location
    Nebraska
    Posts
    3
    With lots of effort I'm getting about 4,000 calories (I have a really hard time gaining weight) a day & right around 60g of protien. I drink Muscle Milk 32g, eats lots of pasta, & red meats.

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