just started clen cycle

[benbean77]

started my clen cycle yesterday, have 100tabs 40mcg clenabuterol and started on 40 e.d , will move to 80 tomorow and then 120. i am doing 2 weeks on 2 weeks off. cardio 3-4 1hour intence runs a week and weight training 4 times each week split muscle groups. clean 2500 caleries e,d not looking to loose alot of weight as im not overweight just lookinf to have extra help with cutting up.
couple questions
how long can i run 2 weeks on 2 weeks off for max ?
can i expect to see good noticble results ?
and can clen help build clean muscle to?
cheers

[joeb82]

Through my research, I have learned that 2 weeks on and 2 weeks of is kind of an old way although people still use it. I am currently doing it consistently. So, if you take it for 2 weeks, on the 3rd week, take Benedryl or Keto everynight for 7 nights. You still continue to take the clen while taking the Benedryl or Keto. After that, you continue use for another 2 weeks and start the Benedry or Keto again for 7 nights.

[toothache]

Once I start ketotifen at the end of the 2nd week of clen, I stay on it until end of cycle. I don't go off the keto.