little bit of help

[Big_dean]

25
7ft
283 lbs
Only ever used clen

Hi all iv been away from this site for a while, but im back and just been reading around a little. I got close to doing a cycle about a year ago but well I just never got round to it. I did how ever get a lot of advise of a lot of people.

Any way I’ll get straight to it

I was 310 lbs and iv cut down to 283 I am wanting to drop about another 14 lbs or there about

After a lot of research over the last 2 year or so I was thinking of running sust and deca as my first cycle, I was thinking about test p but not sure that is the way to go as it come with prop pain.

As a goal am looking to bulk clean to try and keep my bf % down

I am just trying to get a idea of what some of the more experienced members think a guy my size should run, if at all thanks for the help

this is my training at the mo
training help

[magic32]

Good Qs.

25
7ft
283 lbs
Only ever used clen

Hi all iv been away from this site for a while, but im back and just been reading around a little. I got close to doing a cycle about a year ago but well I just never got round to it. I did how ever get a lot of advise of a lot of people.

Any way I’ll get straight to it

I was 310 lbs and iv cut down to 283 I am wanting to drop about another 14 lbs or there about

After a lot of research over the last 2 year or so I was thinking of running sust and deca as my first cycle, I was thinking about test p but not sure that is the way to go as it come with prop pain.
IF PAIN IS AS HINDRANCE GO WITH ENTH, ESPECIALLY FOR A BULKER.

As a goal am looking to bulk clean to try and keep my bf % down
WHAT IS YOUR BF NOW?

I am just trying to get a idea of what some of the more experienced members think a guy my size should run, if at all thanks for the help
TECHNICALLY SPEAKING, OVERALL SIZE/WT ISN'T A DETERMINANT, BUT RATHER TRAINING EXP/MUSCLE BASE, AGE AND BF.

this is my training at the mo
training help

[Big_dean]

thanks for the reply my body fat % is down to 18% i am looking to bring that down a little more