first ever dianabol cycle !

[adi24]

hey guys i am planning to take my first ever dianabol cycle.

i jus wanted to ask if i complete my cycle properly for 6 weeks and to a proper post cycle therapy then is it possible that i may get any side effect in future like after 5-6 yrs or later ?

i am working out in a very conservative environment thats why i have to ask this question.

i am not planning to go on any cycle after this cycle

[Nooomoto]

I suggest you DO NOT go ahead with your plans. There are a number of reasons why, but I won't get into them. Just do a search and you'll find plenty.

[D7M]

hmmm... not the best choice for cycle.

What are your stats?
age?
height?
weight?
bf%
years training?

[adi24]

my age is almost 20 complete....height 6 ft weigh 160 pounds 2.3 yrs training.
dont know my body fat %

[crazycoolguy007]

Dbol is usually used to kick start a cylce because it gives u quick gain but they are largely due to water retention. A dianabol only cyle is not a good idea. I recommend doing research on begginner cycles and proper diet b4 u continue with your plans. With any steriod u use there are risks for irriversible damage. With proper trainning, diet and pct u greatly minimize ur risks. Research pct extensively!!

[D7M]

my age is almost 20 complete....height 6 ft weigh 160 pounds 2.3 yrs training.
dont know my body fat %

trust me on this one: you need food, not drugs.

What's your daily diet like?

[adi24]

i have heard that side effects occur as long as the drug is inside your body .
but are side effects possible later even if pct diet and all things are done properly ?

[adi24]

@d7m

i have a healthy diet like

i eat oats for breakfast

chicken brown rice for lunch

protein shake in between

i take a meal every 3 hrs

[crazycoolguy007]

If pct is done properly the risks are minimal but still there.

[marcus300]

Your to young to be thinking of taking steroids, you have a high level of natural testosterone at your age and if you shut it down by taking AAS you can cause yourself serious problems which you dont want to be having at your age.

You also need to sort your diet out, your very thin and if you cant gain weight and muscle mass at your age its all down to your diet, steroids wont do a thing for you if you cat gain weight naturally now.

[marcus300]

AGE
In humans your Endocrine system is not fully functional until an average age of 25yrs, although the main development is up to around 21yrs it still fluctuates a little bit up to its fully functional age. There is a risk of permanently damaging your HPTA if you take AAS to young and you could end up with symptoms of andropause and HRT for life. Symptoms could be Limp dick, low libido, depression, low energy, low endurance, erection problems and many more but.......are these the types of symptoms you want to have in your 20's?. Believe me its hard to cope with these in your 40's yet alone in your prime of your life.

Around this age your Testosterone levels are the highest they going to be in your life naturally, so use what you have and don't take the risk of damage, I am passionate about this because ive seen it many times with young kids wanting to looking like their heroes and they think the answer is in an injection/tablet.

Taking AAS to young can also cause problems with development, one other main problem is premature sealing of your epiphyeal bone and the consequences mean that you wont grow as big as your genetics could allow you to, there is a test which can be done to see if your growth plates have sealed yet but the average age is around 21yrs old.



TRAINING
You need a few years of hard training under your belt before even considering taking any kind of anabolic support, people who jump on a cycle to soon without having some quality years under their belt usually results in injuries, it takes time to develop your connective tissue, tendons and nervous system to heavy overload training. Slowly getting your own system use to these kinds of extreme's will only help in muscle growth later on when you do decide to start taking AAS.

Build a solid foundation for muscle tissue to grow and maintaining and development will be far greater than without it. Many younger guys will start cycling before they have reached their genetic potential which is crazy when a good solid diet and training program will be far beneficial and productive to muscle building.

Workouts should be mainly focused on basic movements with a priority of over loading the muscle each and ever time you train, increasing your strength and ability to lift in proper form will help with building the foundation for future development


DIET
A lot of younger bodybuilders don't know how to eat. Researching and understanding how your own body responds will help you get to your natural limit, the right food at the right time and a full understanding of proteins,carbs, and fats will only help you succeed in achieving your natural goals. Keeping a diet diary will also help you understand the importance of macro, nutrients, calories and should help you see in which areas you could be going wrong in adding lean muscle tissue.

No matter how much anabolic support you have it will be worthless without proper nutrition, food will help build and maintain your valued muscle weather its natural, cycling or in PCT. Adjusting your food intake and consuming muscle building foods coupled with a solid training program will help you achieve your natural limit and foundation before you start AAS use.

This area is a huge problem with the younger guys and I can't express enough how important diet/food is when first starting out, post and pre training nutrition are very important and understanding how to load and feed the body will help push growth and create a very natural anabolic environment.
__________________

[adi24]

thnx for the repliess......


is creatine a good alternative to AAS atleast for now

[adi24]

can some one please give me a proper diet chart for me...i am putting on fat lately again after i lost 40 pounds of fat in 3 yrs

[marcus300]

thnx for the repliess......


is creatine a good alternative to AAS atleast for now

Creatine is good at this stage yes but you need to start eating more food, more meals per day, learn about food and you will grow, trust me!

[adi24]

@ marcus
thanx very much
is there any way that i can chat with you online please

[adi24]

i will complete 20 yrs in june....i am almost 6 ft
is there any possiblity that my height can increase at least a lil bit from now

[gixxerboy1]

can some one please give me a proper diet chart for me...i am putting on fat lately again after i lost 40 pounds of fat in 3 yrs

there is a whole diet section on this board

[slimy]

I got this.

Head to the diet section. There is a thread at the top called 'so you wanna learn how to diet'. It's a video, about an hour long,but broken down in small parts. Watch a few parts today, few tommorrow, take a week and finish the whole video. When you are done, you will want to watch it again. The single most important thread on this website. Your mind will be blown, and you will gain size.


Good luck.

[mackerz]

take the advice and get stuck into learning bro..

[sdavis28]

hey guys Im new I have a few questions and I was hoping to find the answer to at leat one or two on here. I recently purchased my first cycle and have been training for quite a while but am waiting to take it while I do a little more research. I know the stuff i got was real but it was sent from overseas and I was hoping that someone could point me in the direction of a simpler way to get what I want.

[Matt]

hey guys Im new I have a few questions and I was hoping to find the answer to at leat one or two on here. I recently purchased my first cycle and have been training for quite a while but am waiting to take it while I do a little more research. I know the stuff i got was real but it was sent from overseas and I was hoping that someone could point me in the direction of a simpler way to get what I want.

You need to start your own thread bro...