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Thread: How to get started

  1. #1

    How to get started

    I am new the the steroid scene. I have takem some IGH in drops but I am looking for some serious gains. How and what do I do to get started?

  2. #2
    Join Date
    Sep 2001
    Location
    Texas
    Posts
    32,801
    what are your stats. To see if you are even ready yet

  3. #3
    Join Date
    Mar 2010
    Location
    Yay area, Cali
    Posts
    408
    Yeah bro we need your stats before anyone gives you some solid advice...heres what they will be looking for
    age:
    height:
    weight:
    bf%:
    workout history:
    cycle hisotry:

  4. #4

    stats

    Age: 43
    Ht: 6' 3"
    Wt 275
    df%: 29
    Workout: About 4 times a week for a couple of hours for the last 8 months
    Cycle: ??

  5. #5
    Join Date
    Mar 2008
    Posts
    4,113
    Only gains I see needed right now is reducing your bf%. Your bf is way to high to be cycling.

  6. #6
    Join Date
    Mar 2010
    Location
    RI/SE mass
    Posts
    148
    yes you need to work on your diet and get your BF% somewhere in the mid to low teens at the very least.

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