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  1. #1
    kraftmac is offline Junior Member
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    Muscle Loss DUmb Question

    Ok so yes im a hypochondriac and have OCD so i worry about everything. Anyways been sick and having trouble eating, while on cycle with HGH.

    But to get those calories in ive been drinking weight gainers. Im jw for the time being until i can eat, will the weight gainers prevent the muscle loss?

    Im still eating like 2 little solid food meals but im drinking like 4 1000 caloric shakes.

    SO im jw if im gonna be ok :[.

  2. #2
    j4ever41's Avatar
    j4ever41 is offline Senior Member
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    well whole foods are better than shakes as im sure you know,just eat the best you can while your sick and i dont see any problem with gettiing over the hump with the shakes but how long we talking about here? and be carfull alot of those weight gainers are shit as a matter of fact you can make a much better 1 on your own.but 4 1000 cals shakes is alot of cals whats your activity level been like?
    Last edited by j4ever41; 04-03-2010 at 09:10 PM.

  3. #3
    taiboxa's Avatar
    taiboxa is offline "Vanity Redefined" ~VET~
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    what sickness inhibits eating?
    shakes are ok but they arent an ideal form of sustenance

  4. #4
    kraftmac is offline Junior Member
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    of course whole food is better but its hard to down whole food and easier to down shakes. Just like a day or 2 MAX with the shakes.

  5. #5
    lovbyts's Avatar
    lovbyts is offline Knowledgeable Member
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    Yes it will help maintain what you have for a while. That's a good idea if you have some viral infection, stomach flu or whatever to drink shakes and whatever you can to keep the protein and strength up.

    Sounds like you are doing the right thing. As soon as you can get back on the whole foods though.

    Get well....

  6. #6
    kraftmac is offline Junior Member
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    I hope so man, i bumped the GH doses to 10 I.U and took another 500mg of test to help inhibit muscle loss, which i hope it works.

    Today so far ive had.

    Bagel, Weight gainer shake- 1000 calories
    5 Eggs with Weight gainer shake- 1350 calories
    Can of tuna with pickles and a weight gainer shake- 850 calories

    So another 2 meals with shakes i hope to god i maintain lol...

    5 I.Us of GH and 250mg of Test this morning, forced myself to the gym today I ****ING HATE BEING LAZY. Chest is sore from yesterday, been napping.

    Sorry bros, Ill do whatever it takes to inhibit muscle loss.

    You think the GH and Test alone will be enough to prevent? Of course along with the big ass caloric meals lol

  7. #7
    j4ever41's Avatar
    j4ever41 is offline Senior Member
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    hopefully like you said it just be a couple of days and you back to your meal plan,over a couple day period bro you want have a problem,dont know what your sickness is but just rest as much as possible,dont worry if you miss a couple workouts you will be fine,the last 2 times i was sick i was lucky it did not effect my appetite,i felt like hell but i could eat with no problem,goodluck to ya.

  8. #8
    kraftmac is offline Junior Member
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    Quote Originally Posted by j4ever41 View Post
    hopefully like you said it just be a couple of days and you back to your meal plan,over a couple day period bro you want have a problem,dont know what your sickness is but just rest as much as possible,dont worry if you miss a couple workouts you will be fine,the last 2 times i was sick i was lucky it did not effect my appetite,i felt like hell but i could eat with no problem,goodluck to ya.
    Today i can eat very well :].

    It was just the past 2 days, i just have a cold. Chest congestion and stuffy nose.

    Tomorrow i should be alot better.

    Im just sayin man im deathly terrified of muscle loss.

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