Im 16 is there any thing that will give me results fast?

[YungMoney]

Im 16 and ive been eating pretty good and working out fairly regularly for any a year now and i haven't gotten any major results. I was wondering if there is any thing that can help me get some good results fairly quick my friend took some M1t and he said he had good results would M1t be right for me?

[Kibble]

You are supposed to be 18 years old to be a member of this site. However, I will asnwer your question before you are removed.

Protein, creatine and BCAAs. Those, with a miltivitamin and your EFA's-3-6-9

[YungMoney]

why should it matter how old I am.... any ways thanks for the help

[Hazard]

also.... eat as much brown rice, oatmeal, and chicken as you can. No joke....

~Haz~

[marcus300]

You can post on this forum until your 18yrs old, sorry.