
Originally Posted by
miller577211
Well to answer all at once ill give you guys a round-a-bout look of my stats. Not sure but i am guessing weight/height, how long have i been working out and my goals.
Well first off i've been in football ever since 7th grade. I am now a senior and its been around 3 months since i last worked out. But i kept my cardio up to a mile and a half a day for 4 days a week. My weight is currently at 270, as far as my BMI goes i have no idea. I am 5'10. Other stats that you would need to know before you give me advise you'll have to tell me.
My goal as of now and for the few years ahead are: lean up a bit and get more mass.
Not a surprise to you guys i suppose.
Thanks.
Also any websites or links on this web page to further increase my knowledge would help.