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Thread: Havoc PH cycle

  1. #1

    Havoc PH cycle

    Hello forum!

    I am starting my first PH cycle next week and thought I'd check in with an intro post to make sure I didn't forget anything. I did my research and am posting my schedule for sups.

    Here's my stats

    22 Male 5'11" 205lbs ex wrestler 12%bf 315 1RM bench

    Here is my cycle

    Havoc 2/3/3/4 spread 4hr throughout day

    MSM - 3g daily for joints

    Taurine - 2g daily for back pumps

    Omega fats - with Havoc to increase absorption

    Aminovol - at night to feed my muscles amino acids on cycle and PCT

    CEL Cycle Assist - As directed 2weeks before cycle and during PCT

    Here's my PCT

    Nolva - 2/1/1/0 well, ya know

    Primal Male - as directed to rebuild test

    ZMA - as directed nightly to rebuild test

    Lean Xtreme - as directed to stop cortisol

    Diet will be 1500cal over normal diet for me including two 30g pure isolate protein shakes with 20g dextrose for insulin spike and plenty of other protein and fresh fruit

    Let me know if there is anything I over looked (man sups get expensive fast)

    Thanks for your support!
    Last edited by thebase; 04-13-2010 at 04:26 PM.

  2. #2
    apparently this isn't the place for peer review

    sad day

    sad foum

  3. #3
    Join Date
    Apr 2010
    Posts
    443
    I did two cycles of RPN Havoc at 8x per day for 2 1/2 weeks or so along with 4 Jungle Warfares when ALRI had the real blend going on. Granted this is way too much, but although I did see massive gains after about a week, (I was squatting 465lbs like I had springs attached to my legs), and I got lean, ripped and dense... It shut my estrogen down so hard both times I had massive joint pain and couldn't sleep. Felt like total shit and didn't want to work out. Quit immediately. Didn't have PCT the first time and it was horrible. Second time I had HCG and Nolvadex, so I bounced back in about 2 weeks. Massive shutdown, nuts shrunk noticeably even within those two weeks. Two weeks doesn't seem like a long time, but any longer was too long for me. I hated it, but if you take a normal dose, you might have better luck. My brother took 3-4 or something a day with AI Cycle Support and he might have gotten a month out of it. Had joint pain, lots more strength, some size... Went completely away after.

  4. #4
    Yeah that def sounds like you were going overboard with 80mg/day with some other ph added in

    I'm glad your brother had some success though I want to keep my gains

    Any seasoned vets have any pointers or critique for this plan?

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