newbie...someone plz help:yellowcon

**wzl_6** · 04-16-2010, 02:31 PM

I really need some help guys, so any advice would be really helpful...Im going to start a bulking cycle n just wanna make sure im doing the right things.. Im 5'8 145..ive been lifting hard for about three years now and im ready for the next step!!!

**zaneisgreat** · 04-16-2010, 02:36 PM

Originally Posted by wzl_6

just wanna make sure im doing the right things..

Hi. No one likes to hear this but you are doing things wrong. with three years of lifting "seriously", you shouldn't be 145 lbs @ 5'8.

Your diet and training is simply not in check.

**Bloodsaw** · 04-16-2010, 02:38 PM

gain some weight first, naturally

**calgarian** · 04-16-2010, 02:44 PM

Originally Posted by wzl_6

I really need some help guys, so any advice would be really helpful...Im going to start a bulking cycle n just wanna make sure im doing the right things.. Im 5'8 145..ive been lifting hard for about three years now and im ready for the next step!!!

Steriods are there to give an edge when everything u suppose to do u have done. From the sounds of it u need ur diet in check. Post ur diet in the diet section and let ppl comments on it. From the sounds of things u r missing something. I would not bother with the cycle yet. just my 2 cents.

**wzl_6** · 04-16-2010, 02:45 PM

its not the first time ive heard that...i eat as much as can and try to keep track of my calorie intake..i sleep n then sleep some more and it just not happening..i feel like im doing everything right and i look alot bigger than my wieght shows..but its happening too slow for my likeing...im going to start a buliking cycle and ide appreaciate it if youd guys give me some advice.

**calgarian** · 04-16-2010, 02:48 PM

Originally Posted by wzl_6

its not the first time ive heard that...i eat as much as can and try to keep track of my calorie intake..i sleep n then sleep some more and it just not happening..i feel like im doing everything right and i look alot bigger than my wieght shows..but its happening too slow for my likeing...im going to start a buliking cycle and ide appreaciate it if youd guys give me some advice.

put ur diet in diet section and lets see.

**zaneisgreat** · 04-16-2010, 02:52 PM

Originally Posted by wzl_6

..im going to start a buliking cycle and ide appreaciate it if youd guys give me some advice.

If you insist on starting to cycle, you better practice force feeding. Sure, your appetite goes up slightly while on cycle but seriously, not that much. You obviously are not eating enough now and your problems wont be solved by shooting up "bulking roidz".

If you are a true hardgainer looking to put on muscle, now is the time to become intimately familiar with the constant discomfort of always being full and shoving food in your mouth.

**wzl_6** · 04-16-2010, 02:56 PM

im gonna admit i could eat a little better and a little more..i dont wanna come out looking like i know it all but i feel like ive been doing the right things..im really motivated i work out hard and have been determined to reach my gaols.. i just feel like a cycle or two could get me their..and thats where you guys know alot more then i do.. ive read alot of post already and have done alot of reasearch and from what ive been reading im thinking of using dbol ,deca ,test..what do you guys think

**wzl_6** · 04-16-2010, 02:58 PM

force feeding diffintely something i plan on doing from now on

**calgarian** · 04-16-2010, 02:59 PM

Originally Posted by wzl_6

im gonna admit i could eat a little better and a little more..i dont wanna come out looking like i know it all but i feel like ive been doing the right things..im really motivated i work out hard and have been determined to reach my gaols.. i just feel like a cycle or two could get me their..and thats where you guys know alot more then i do.. ive read alot of post already and have done alot of reasearch and from what ive been reading im thinking of using dbol,deca,test..what do you guys think

i dont get it why dont u post ur diet in diet section and lets see it.....if u think u r doing the right thing. or u have ur mind set to run AAS no matter what anyone says?

**zaneisgreat** · 04-16-2010, 03:04 PM

Unless they are pretty fat, I rarely insist that people do not go on cycle... If you can pinpoint your flaws in training and diet and promise to yourself that you'll clean things up while on cycle, i would say go for it.

I simply don't believe that you have to reach "jacked status" first to go on cycle. But it will be a waste if you still deny your body the calories it needs to grow

**wzl_6** · 04-16-2010, 03:05 PM

listen i dont wanna sound stupid or ignorant or nothing like that..but im new at this n have no clue when you say diet section..i know your trying to help n i wanna get help thats why im here..but you can take my word for it..im just a hard gainer..like i said i plan on eating alot more.

**calgarian** · 04-16-2010, 03:15 PM

Originally Posted by wzl_6

listen i dont wanna sound stupid or ignorant or nothing like that..but im new at this n have no clue when you say diet section..i know your trying to help n i wanna get help thats why im here..but you can take my word for it..im just a hard gainer..like i said i plan on eating alot more.

http://forums.steroid.com/diet-nutrition/

thats what I meant when i say diet section believe me proper diet can do wonders. I use to think the same that i cant loose weight it takes me a while. after Phate told me the diet I am at 36 inch reduced from 44 of course AAS were involved but not till i was 38 inches of waist pants.

**wzl_6** · 04-16-2010, 03:16 PM

ive read the rules and i dont wanna start off on the wrong foot with all you guys...im just haveing one problem and its a huge one..this is my first time ever going to try this n i have no clue where to get the gear from..i plan on getting help from you guys and then i can hopefully help someone eles in the future whos in my postistion..and i plan on putting pictures up of all my results..and i know all the post say the same thing do some research..and holy crap i feel like my head is going to explode from all the site searching ive been doing..so any advice..anyway at all to make this easier on me