What up fellas?
First of all Id like to express my graditude to all of you posters and philosophers that make this site work, and special thanx to admin for an outstanding good they're doing herelol. Nah, but seriously thanx.
Well im a 26 y.o. male with weight problems that have plegded me since adolesences, and haven't yet given up the fight.
When I was 17yo, 6'0ft, 310lbs and deeply infatuated with the girl of my dreams, I decided to change my appearance. Anyways to make a long story short, i lost 120lbs approx. 1year later. with help of "Xenadrine" a 4mile track and chain of local gyms.
Well 9 years later, im back at 300+, bogged down by 2 jobs and online school.
I'm slowly getting back in my rhythm and adopting my good eating habits
(99.9% lean chicken breast, tuna, steamed spinash, brocolli, mozorella cheese and egg beaters ) and on every Saturday I give myself 3 hours to cheat
Now, I just accquired some clen and some cynomel(t3)
My question is, if I'm dieting hardcore and doing intense cardio for 45-60 min a day (I consume approx. 1500cals and burn 900-1050cals on eliptical) are there any special considerations I should take in?
Are there any health concerns if should watch out for, being 120lbs over weight, taking clen & T3, dieting, doing cardio and on occasion free weight lifting?
Thank you for spending the time reading my tread.
Your Input will be deeply appreciated