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Thread: Calories

  1. 04-27-2010, 11:04 PM #1
    scorgasm
    scorgasm is offline Junior Member
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    Calories

    How many calories do you guys aim for while bulking? I'm asking because I've looked at a few calorie calculators and they seem to be very inconsistent. I currently get about 3500 calories a day, but one calculator told me that I would need 3800 just for maintenance, while another said I would only need 2600 for maintenance, so I was just curious to see what some of the members here aim for while bulking.
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  2. 04-27-2010, 11:17 PM #2
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    cherrydrpepper
    cherrydrpepper is offline Knowledgeable Member
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    Quote Originally Posted by scorgasm View Post
    How many calories do you guys aim for while bulking? I'm asking because I've looked at a few calorie calculators and they seem to be very inconsistent. I currently get about 3500 calories a day, but one calculator told me that I would need 3800 just for maintenance, while another said I would only need 2600 for maintenance, so I was just curious to see what some of the members here aim for while bulking.
    I'm 190 lbs id guess around 15% bf (I can see ab outlines and some V cut but am notorious for these showing up early in cutting). I shoot for 4000 calories..
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