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05-04-2010, 08:44 AM #1
Need some assistance with cutting cycle
By September I will start a cutting cycle or lean cycle whatever they call it now days. I would like to wait till November but the npp expires then and I don't want to risk it. It will be 8 weeks long, test prop 150mg/eod and npp 100mg/eod with exemestane at 12mg/eod and hcg at 500iu/week. PCT will be 6 weeks of clomid and nolvadex . I tried cutting before on my first cycle of test e while eating at tdee and I ended up putting about 5lbs of lean mass while body fat remained the same. My goal for this cycle would be to bring body fat down to 10%. BTW here are my current stats
5'9"
182lbs
12% bf
26yo
1 cycle
If I end up with 5lbs again I wouldn't mind as long as I stay under 190lbs but I really want to bring my bodyfat down. What's the recomendation on the amount of calories under maintenance for this purpose while on cycle?
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What was your cardio like on your previous cutting cycle?
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05-04-2010, 08:50 AM #3
imo cutting is 75% diet! get ur diet in check! cutting is one of the hardest things to achieve due to the discipline involved diet wise!
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05-04-2010, 09:08 AM #4
sorry for double post but cant figure out how to delete!
Last edited by edmen2; 05-04-2010 at 09:10 AM.
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05-04-2010, 10:59 AM #5
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I would try keeping your cals at maintenance and increasing cardio, see how that works for you while on cycle.
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05-04-2010, 12:47 PM #7
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05-04-2010, 12:50 PM #8
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