1st cycle

**50+** · 05-05-2010, 09:36 AM

Is one 250 MG/ML bottle of Sustanon enough for a 1st time 12 week cycle. If not how much more would I need. I'm 53 years old and have trained pretty consistently for the past 30 years but am looking to get some muscle back after being sick for a few months.

**sigman roid** · 05-05-2010, 09:50 AM

To answer your question no its not enough,Im presuming there 10ml bottles so asuming your gonna do 500mg a week then you need another 2 bottles to do 12 weeks.

**sigman roid** · 05-05-2010, 09:50 AM

By the way whats your weight,height and bf%?

**50+** · 05-05-2010, 11:19 AM

Originally Posted by sigman roid

By the way whats your weight,height and bf%?

6 ft, 195, 9.2% bf. It's a small brown/clear bottle about 2" tall and 3/4" wide, I'm not sure how much is in it. Being I've never done it before how much do I start with. I took 3/4 of a ML this morning. Should I have done more? I also have the same amount of deca durabolin . Can I stack them instead of trying to get more of the sustanon so I can do a 12 week cycle?

edit: I just found a thread on cycles for nubies which I'm going to read. Thanks for your 1st answer though.