Need help, first timer

[a39376482]

I have been beating the idea around in my head about starting a cycle. I have worked out scene I was in high school, I look good and feel great. So, in short I'm just look for some options, look-in for serious help!!!!

[D7M]

age?
height?
weight?
bf%?
years training?

[a39376482]

27
6' 1"
208
13%-15%
about 3.5 years seriously

[Matt]

Here is a good start for you..

Test beginner cycle info

[a39376482]

I do believe i have my diet in check. I consume about 2300 cals a day and eat tons of protein. I honestly think by reading those post I am read for the big step

[Matt]

I do believe i have my diet in check. I consume about 2300 cals a day and eat tons of protein. I honestly think by reading those post I am read for the big step

You have only read the first part of that thread, it goes on to beginner cycles.

Continue to read and most of your questions will be answered..