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  1. 05-07-2010, 12:55 AM #1
    big_steve's Avatar
    big_steve
    big_steve is offline Junior Member
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    To much Protien = The RUNS???

    Does taking to much protien give you the shits?
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  2. 05-07-2010, 01:02 AM #2
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    Mr.Rose
    Mr.Rose is offline Anabolic Member
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    Increased protein shakes = increased lactose intake = lack of lactase enzyme in human body = increased food availability for gut flora = increased gas production in intestines = gastrointestinal symptoms.
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  3. 05-07-2010, 01:02 AM #3
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    bodybreak01
    bodybreak01 is offline New Member
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    Quote Originally Posted by big_steve View Post
    Does taking to much protien give you the shits?


    Ya, I do. If it's a lot of whey.


    Food, no.
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  4. 05-07-2010, 01:19 AM #4
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    boxa06
    boxa06 is offline Productive Member
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    Protein shakes that contain lactose gives me the shits!
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  5. 05-07-2010, 01:47 AM #5
    thisbmine
    thisbmine is offline Banned
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    Ive noticed since starting my course, the gear is starting to make me eat even more.. which is causing me go to the toilet multiple times a day :/
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  6. 05-07-2010, 02:49 AM #6
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    boxa06
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    Multiple times a day is ok but the runs would get annoying!
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