pinning EOD

**frank4242** · 05-08-2010, 06:44 AM

right now im pinning EOD and im about 3 weeks into my cycle.. the first 2 weeks it was great and i was taking the shots like it was nothing , didnt even feel it.

But now that shit is starting to hurt! not so much the injecting part but the actual shot and , its a little more sore now the day after....

. MY QUESTION IS... right now i have just been switching back and forth EOD each Glut. right and left... should i throw a shoulder pin into the mix? is EOD only on the gluts too much?

**Vitruvian-Man** · 05-08-2010, 06:57 AM

YES!!! you reeally shouldn't be hitting the same spot injection multiple times a week! that's insanity. If you continue shooting x4 a week into the glutes you're going to get scar-tissue build up. It's inevitable, especially without rotation of sites.

You should be shooting glutes x 2/wk (alternating between the right left.) and delts x 2/wk (same protocol as glutes.)

You're likely sore because you are continuously forcing a single muscle group to intake ALL your AAS.

Hope that helps.

-VM

**Bossman** · 05-08-2010, 07:06 AM

XXX2^^

Like the man with the well thought out screen name said, add in another injection site, it will help.

**Vitruvian-Man** · 05-08-2010, 07:23 AM

Originally Posted by cgb6810

XXX2^^

Like the man with the well thought out screen name said, add in another injection site, it will help.

Thanks bro, hahahaha.

CGB, I'm going to PM you in a bit. Need to pick your brain on that transdermal ibuprofen.

-VM

**AlphaMaleDawg** · 05-08-2010, 07:30 AM

try delts. It's pretty easy

**Bossman** · 05-08-2010, 07:48 AM

Originally Posted by Vitruvian-Man

Thanks bro, hahahaha.

CGB, I'm going to PM you in a bit. Need to pick your brain on that transdermal ibuprofen.

-VM

That's some good stuff!!

**frank4242** · 05-08-2010, 09:21 AM

i only have 1.5in pins.... thought i just not stick it in all the way?

**frank4242** · 05-08-2010, 08:30 PM

ALSO i am reading that you should only do 1cc on a delt pin... i have to inject 1.5 cc's is that going to be okay?

**nyspqr** · 05-08-2010, 08:38 PM

You should be fine man.

**AlphaMaleDawg** · 05-08-2010, 09:15 PM

I inject 2.25CC into my delt and never have any problems

**Tyler694** · 05-08-2010, 09:55 PM

I have injected 2.5cc into delts before and it worked out okay. I don't like injecting that much, but it works out.

I also pin quads too.

I am pinning EOD as well and I rotate like..

Glute (R)
Quad (R)
Delt (R)
Glute (L)
Quad (L)
Delt (L)
..and repeat

**frank4242** · 05-09-2010, 09:34 PM

thanks guys, kinda scared of quads too many viens... but i did the delt last night and i actually really liked it when i did it better than glute shots... but today my arm hurts like a bitch!!! its sore as hell i can barley touch my shoulder without it hurting