How much sweet potato? The whole potato?

[cherrydrpepper]

If I eat a protein say a can of tuna and sweet potato.. how much sweet potato? Cause these are some big yams.. like your mamas

Edit: f- i put this in the wrong forum my mistake

[Matt]

Hahahaha lmao bro..

You know potatos are serious enhancers so first we need:

Age
height
bf%
Weight
Years lifting
Pct for potato cycle???

[Shawn]

I would gowith arimidex at .25mg ed with this cycle.. The yams are sure to cause gyno

[cherrydrpepper]

My plan is to run sweet potato with deca. PCT a cucumber in my pants.

[j4ever41]

LMAO,200 grams of sweet potato give you about 40 carbs,it depends on what your overall diet is and what your goals are but be carefull because they are easy to over eat on,so if you eat a large 600 gram potato that will be about 120 carbs at 1 time,and i can tell you that 200 grams is not that much.do you weigh your food?

[Shawn]

My plan is to run sweet potato with deca. PCT a cucumber in my pants.

your pct is weak.

[cherrydrpepper]

LMAO,200 grams of sweet potato give you about 40 carbs,it depends on what your overall diet is and what your goals are but be carefull because they are easy to over eat on,so if you eat a large 600 gram potato that will be about 120 carbs at 1 time,and i can tell you that 200 grams is not that much.do you weigh your food?

No I dont weigh my food but maybe I should start. Thanks for the numbers